RecipeJanuary 2 2020, recipe & photo by Naomi Sherman9Keto jalapeño popper chafflesIs there anything chaffles can’t do? With only 4 g of carbs, chaffles are the go-to keto craze that can rock any flavor, sweet or savory.
Success storyJanuary 1 2020, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD2Best of 2019: our #10 success story — “It’s not a diet, it’s a lifestyle for health!”Lori put her diabetes into remission by going low carb with intermittent fasting. Read her inspiring story.
Member columnJanuary 1 2020, by Jennifer Calihan15Finding the concept for Weight Loss for GoodHow could we design a program that is both short and long? After letting that puzzle marinate for a while, an idea appeared out of nowhere.
Recipe collectionJanuary 1 2020, by Jill Wallentin29Low-carb and keto pizza recipesDo you miss pizza on low carb? There’s no need to – there are many great low-carb pizza options.
