August – 2019 –

Archive | August, 2019

"I feel great, have tons more energy!"

Success storyAugust 5 2019, by , medical comment by 3

"I feel great, have tons more energy!"

After being diagnosed with high blood pressure and prescribed her first medication, Deb decided that it was time to reverse the trend.

New guide: Why low carb can help you lose weight

GuideAugust 5 2019, by , medical review by

New guide: Why low carb can help you lose weight

Looking for a healthy, sustainable, and even enjoyable way to lose weight? Find out why low carb is ideal for weight loss.

'LCHF no longer seems to be working for me. What to do?'

NewsAugust 4 2019, by , medical content by 11

'LCHF no longer seems to be working for me. What to do?'

What should you do if a low-carb diet no longer seems to be working for you? How should you go about restarting keto after a relapse?

Recipe collection: Quick low-carb and keto dinners

Recipe collectionAugust 4 2019, by 39

Recipe collection: Quick low-carb and keto dinners

Here are the best and most delicious quick low-carb and keto dinners. They all take 5, 15 or 30 minutes to prepare — including cooking time.

New low-carb cookbooks by two Diet Doctor team members

NewsAugust 3 2019, by , medical review by 2

New low-carb cookbooks by two Diet Doctor team members

Looking for some more information and inspiration around low-carb cooking for diabetes? Two valued members of Diet Doctor’s medical review board…

Being a part of something big

Member columnAugust 2 2019, by Matilda Vejlo1

Being a part of something big

When I was 5 years old, avocado was the best thing in life! I loved it so much that all I wanted for Christmas was just avocado.

Studies: What causes insulin resistance? It's the insulin!

NewsAugust 1 2019, by , medical review by

Studies: What causes insulin resistance? It's the insulin!

Two small studies published this month are confirming that it is high levels of insulin that cause insulin resistance – where your body stops…