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Archive | April, 2019

How to make Indian butter chicken

VideoApril 30 2019, by , medical review by 1

How to make Indian butter chicken

Time for Indian night? Indian food is often associated with high carb, due to its usual ingredients such as rice, sweet gravy and naan bread.

How Anita transitioned to the keto diet and changed her life

Success storyApril 26 2019, by , medical content by 5

How Anita transitioned to the keto diet and changed her life

Anita had been struggling with her weight, decided enough was enough and fortunately, she found the keto diet and decided to give it a go:

Habits

Weekly member columnApril 26 2019, by 8

Yesterday, I found myself waiting for the train with a big cup of coffee in my hand. I gave the cup an angry stare and asked myself: “How did this…

Is eating breakfast important for heart health?

NewsApril 25 2019, by 5

Is eating breakfast important for heart health?

I love the scene from the movie Deadpool when Colossus states in his Russian accent, “You ate breakfast, yes?

American Diabetes Association endorses low-carb diet as option

NewsApril 25 2019, by , medical review by 17

American Diabetes Association endorses low-carb diet as option

A recent consensus statement from the American Diabetes Association (ADA) recommends that people with diabetes be offered individualized medical…

Insulin toxicity — part 6 of Dr. Jason Fung's diabetes course

VideoApril 24 2019, by , medical review by 1

Insulin toxicity — part 6 of Dr. Jason Fung's diabetes course

You can now watch the new sixth episode of our incredibly popular How to reverse type 2 diabetes video course with Dr. Jason Fung!

Low-carb doctors proud to be counted: Six reasons why it matters to world health

NewsApril 23 2019, by , medical review by 20

Low-carb doctors proud to be counted: Six reasons why it matters to world health

Last month we unveiled a new page featuring medical doctors from around the world who are proud to declare their passionate support for the low-carb…

Red meat and colon cancer: The evidence remains weak

NewsApril 23 2019, by , medical review by 4

Red meat and colon cancer: The evidence remains weak

Could eating red meat regularly but in moderation — averaging less than one serving per day — increase your risk of developing cancer?

How April dramatically improved her active life with keto

Success storyApril 22 2019, by , medical review by 2

How April dramatically improved her active life with keto

April lived an active life, and what she thought to be, a healthy life. One day when she and a friend were hiking, she saw some pictures taken of her…

Controlling hunger – part 2

NewsApril 22 2019, by , medical review by 2

Controlling hunger – part 2

Controlling hunger is crucial to weight loss. How do you reign in hunger? We all think that eating more or eating more often will prevent hunger, but…