Archive | January, 2019Low-carb and keto side effects & how to cure them #4 post of 2018: “Will I have weight loss if I’m over 20 g carbs per day?” Can we blame gout’s resurgence on ketosis? Keto news highlights: Rankings, insulin and a new app! How to lose weight #5 success story of 2018: “The weight loss has given me a new life” #4 top recipe of 2018: Keto meat pie #6 success story of 2018: “I’m going to continue keto forever” #5 top recipe of 2018: Keto pesto chicken casserole with feta cheese and olives My success story with Chuck Hicks









