November – 2018 –

Archive | November, 2018

Keto gift guide

November 30 2018, by 1

Keto gift guide

What should you get for the keto enthusiast on your list? Ohhh, boy… do we have some ideas for you!

The nature of the link between obesity and diabetes

NewsNovember 28 2018, by , medical review by 5

The nature of the link between obesity and diabetes

Can obesity cause diabetes or cardiovascular disease? A new systematic review and meta-analysis is the first-ever meta-analysis pooling data from…

Gestational diabetes means elevated risk of a diabetes diagnosis

NewsNovember 26 2018, by , medical review by 2

Gestational diabetes means elevated risk of a diabetes diagnosis

A new detailed study of a group of 51 women who were diagnosed with gestational diabetes during pregnancy finds that after a decade had passed, about…

Two-meals-a-day strategy to fight type 2 diabetes in India

NewsNovember 26 2018, by , medical review by 10

Two-meals-a-day strategy to fight type 2 diabetes in India

Can reducing meals to only twice a day be a solution to the increase in obesity and type 2 diabetes in India?

"Will I have weight loss if I'm over 20 g carbs per day?"

NewsNovember 25 2018, by 17

"Will I have weight loss if I'm over 20 g carbs per day?"

How much insulin does it take to totally stop ketosis? Do I keep to the 20 g carbs per day? High or low levels of ketones in the blood when…

Does fasting burn muscle?

NewsNovember 25 2018, by , medical review by 14

Does fasting burn muscle?

Involuntary periodic starvation or its voluntary counterpart, fasting have been part of human nature since the beginning of time.

How Jonathan ended his junk-food habits

Success storyNovember 24 2018, by

How Jonathan ended his junk-food habits

Jonathan had been on a poor diet with lots of processed and sugary foods for a long time. When he fell asleep on a friend’s gathering after a…

Is a low-protein, high-carb diet the key for a better aging brain? Maybe in mice

NewsNovember 23 2018, by , medical review by 7

Is a low-protein, high-carb diet the key for a better aging brain? Maybe in mice

A new small Australian study — in mice — is getting a lot of splashy news coverage this week. Articles around the world are claiming that the…

How James came off insulin, after 20+ years with type 2 diabetes

Success storyNovember 20 2018, by 2

How James came off insulin, after 20+ years with type 2 diabetes

James had been battling his type 2 diabetes for over 20 years and had to steadily increase his medications.

How Richard got a new life at 69

Success storyNovember 18 2018, by 11

How Richard got a new life at 69

When Richard couldn’t fit in his work uniform anymore he knew he had to lose weight. He started the 2-week challenge back in January and he shares…