July – 2018 –

Archive | July, 2018

Is it okay for a sugar addict to drink diet sodas?

NewsJuly 7 2018, by , medical content by 4

Is it okay for a sugar addict to drink diet sodas?

Are there support groups online? How many ounces in carbs, fat and protein on a keto diet for weight loss is ideal? Is Cola Zero bad for the body?

The keto diet: Reversing type 2 diabetes

Success storyJuly 6 2018, by , medical review by 3

The keto diet: Reversing type 2 diabetes

Keith was diagnosed with type 2 diabetes and felt like his health was failing when he found the keto diet. Here's what happened:

Cooking Jill's low-carb moussaka

VideoJuly 4 2018, by 6

Cooking Jill's low-carb moussaka

Here's Jill's hearty low-carb take on the Greek classic moussaka. It's juicy, cheesy, full of veggies and quicker to prepare than the original…

The keto diet: From hungry and exhausted to satiated and energetic

Success storyJuly 4 2018, by , medical review by 17

The keto diet: From hungry and exhausted to satiated and energetic

Lori and her husband had tried everything to lose weight but had never succeeded. Dieting with calorie restriction left Lori hungry and exhausted and…

The keto diet: Feeling the best you ever have at 40

Success storyJuly 2 2018, by , medical review by 7

The keto diet: Feeling the best you ever have at 40

When Amy was about to turn 40 she was the heaviest she had ever been. She was depressed, had hip and back pain, and problems with her menstrual…