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Archive | November, 2017

How many teaspoons of sugar are in your food?

NewsNovember 21 2017, by

How many teaspoons of sugar are in your food?

How many teaspoons of sugar are in your food? The glycemic index predicts how much glucose you are going to absorb into your blood, compared to pure…

Keto egg muffins

VideoNovember 17 2017, by 18

Keto egg muffins

It’s Friday and time for another keto cooking video! Today we’re making keto egg muffins – delicious, savory egg muffins are convenient…

Sunday morning eggs

NewsNovember 16 2017, by , medical review by 4

Sunday morning eggs

I have a fond memory from early childhood. I am standing on a chair beside my Dad, who is at the stove on a Sunday morning, cooking fried eggs for me…

What happens if you overeat on a low-carb diet?

VideoNovember 16 2017, by , medical review by 1

What happens if you overeat on a low-carb diet?

Sam Feltham is probably most known for his over-eating experiments on YouTube, but he is also devoted to the organization Public Health Collaboration.

Can a ketogenic diet serve as an Overeaters Anonymous food plan?

NewsNovember 16 2017, by , medical content by 3

Can a ketogenic diet serve as an Overeaters Anonymous food plan?

Can a ketogenic diet serve as an Overeaters Anonymous food plan? What resources are there for healthcare professionals to help clients with food…

Slamming on the brakes

NewsNovember 15 2017, by , medical review by

Slamming on the brakes

The car in front of me slammed on brakes, and so did I. Within seconds, I felt a thunderous stampede begin in the very back of my SUV.

Low carb for doctors: Explaining low carb in a simple way

NewsNovember 14 2017, by 2

Low carb for doctors: Explaining low carb in a simple way

How do you make low carb simple for patients? Dr. Unwin explains that carbs break down into surprising amounts of sugar in the body.

"My husband got to live five more years thanks to keto"

Success storyNovember 13 2017, by , medical review by

"My husband got to live five more years thanks to keto"

Siw wrote to us on Facebook to tell us about how a dietary change helped her husband live longer. Siw’s husband retained a lot of fluid and was…

'Keto for the Holidays' book review

NewsNovember 11 2017, by , medical review by 2

'Keto for the Holidays' book review

Carrie Brown is the culinary creator working tirelessly behind the scenes in the Ketovangelist Kitchen.

Low-carb cauliflower rice

VideoNovember 10 2017, by 3

Low-carb cauliflower rice

It’s Friday and time for another keto cooking video! Today we’re making low-carb cauliflower rice – a perfect substitute for any rice…

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