August – 2017 –

Archive | August, 2017

"It has changed me to a better happier person"

Success storyAugust 31 2017, by , medical review by 1

"It has changed me to a better happier person"

Sometimes a keto low-carb diet can change one’s life in a very short time. That is definitely the case for Jasmine.

We need to talk more about reversal of type 2 diabetes

NewsAugust 31 2017, by , medical review by 5

We need to talk more about reversal of type 2 diabetes

In 2011, a landmark study demonstrated that it is possible for people to reverse type 2 diabetes by lifestyle change.

A low-fat diet might kill you, finds the new PURE study

NewsAugust 31 2017, by 5

A low-fat diet might kill you, finds the new PURE study

Could a low-fat diet kill you? A new study published in the prestigeous medical journal the Lancet is another nail in the coffin for our current…

"You can't have that"

NewsAugust 30 2017, by , medical review by 19

"You can't have that"

“Oh, you can’t have that!” The words stung, and the young child who lives in my brain immediately shouted, “Oh yes I can!” It…

"I have tried every single diet that you can think of and this one has actually worked"

NewsAugust 30 2017, by , medical review by 2

"I have tried every single diet that you can think of and this one has actually worked"

Over 255,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists…

Creating change in public health

VideoAugust 29 2017, by , medical review by

Creating change in public health

Sam Feltham is probably most known for his over-eating experiments on YouTube, but he is also devoted to the organization Public Health Collaboration.

The keto diet: "My little secret lies in avocado, eggs and coconut oil"

Success storyAugust 29 2017, by , medical review by 4

The keto diet: "My little secret lies in avocado, eggs and coconut oil"

Eshareturi has been able to reverse her type 2 diabetes using only a ketogenic diet and intermittent fasting. Fantastic!

Can people stay on low carb in the long run?

VideoAugust 28 2017, by , medical review by

Can people stay on low carb in the long run?

This is an excellent talk, held by one of the true pioneers of the low-carb movement. Dr. Westman answers common low-carb questions and talks about…

"You're no longer diabetic!" – Another doctor in support of low carb

NewsAugust 28 2017, by , medical review by 2

"You're no longer diabetic!" – Another doctor in support of low carb

Here’s yet another doctor whose life and medical practice has been transformed with low carb.

How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years

Success storyAugust 27 2017, by , medical review by 18

How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years

Melissa Forehand was miserable and depressed. She could feel that her clothes were getting tighter but wasn't even sure how exactly much she weighed.