Recipe collectionDecember 11 2016, by Dr. Andreas Eenfeldt, MD4Preparing for Happy Holidays!It’s the most wonderful time of the year! Let us inspire you to make it even more wonderful with lots of ideas for joyous meals together with the…
GuideDecember 8 2016, by Dr. Jason Fung, MD, medical review by Dr. Bret Scher, MD12How fasting reverses type 2 diabetesWhile many consider type 2 diabetes (T2D) irreversible, fasting has been long known to reverse diabetes.
Success storyDecember 5 2016, by Dr. Andreas Eenfeldt, MD19Woman who ate 'carbs all day every day' drops 100 lbs after going ketoHere’s another fantastic weight-loss story: Kristina Guice, 25 years old, lost 100 lbs (45 kg) on a ketogenic diet.
Recipe collectionDecember 4 2016, by Dr. Andreas Eenfeldt, MD12Top 5 keto crack slaw recipesCrack slaw, a very popular kind of cabbage stir-fry, allegedly got its name because it’s so good it’s more addictive than crack.
Success storyDecember 2 2016, by Dr. Andreas Eenfeldt, MD8"Had to tell the world about It!"In order to manage his blood sugar and weight, Mark had to follow a low-carb low-fat diet that left him with intense cravings and no success.
