September – 2016 –

Archive | September, 2016

"I will continue this lifestyle"

Success storySeptember 30 2016, by 1

"I will continue this lifestyle"

Neil visited his doctor for a routine check up, and came back home in shock. His blood sugar was worse than ever, and his doctor consequently wanted…

"This lifestyle change is one of the easiest and best decisions I've made"

Success storySeptember 28 2016, by 4

"This lifestyle change is one of the easiest and best decisions I've made"

After two pregnancies, Simonee found herself a lot heavier than she was comfortable with, experiencing no self control and feeling twice her age.

More practical tips for fasting

GuideSeptember 26 2016, by , medical review by 22

More practical tips for fasting

This is a continuation of practical tips for fasting. Let’s start with some common questions. Will fasting make me tired?

Doing the impossible on a ketogenic diet

Success storySeptember 26 2016, by 4

Doing the impossible on a ketogenic diet

Here’s yet another example of someone doing the impossible – reversing type 2 diabetes, obesity and other health problems – using only a…

Top 30 low-carb recipes

Recipe collectionSeptember 26 2016, by 10

Top 30 low-carb recipes

Here are our top 30 low-carb recipes, rated by tens of thousands of visitors.

Low-carb hack #3 – eat less of dairy products and nuts

NewsSeptember 26 2016, by 9

Low-carb hack #3 – eat less of dairy products and nuts

How do you make it simpler to stick to a low-carb lifestyle in the long run? Making low carb simple is our mission, and here’s another practical…

"I feel good and do not look my 70 years, I am told"

Success storySeptember 24 2016, by

"I feel good and do not look my 70 years, I am told"

Florence followed the so called diabetic diet but found that her weight just kept climbing and she had to take many medications.

"I am no longer on the diabetes spectrum"

Success storySeptember 22 2016, by 4

"I am no longer on the diabetes spectrum"

Rosemary was in shock after her doctor diagnosed her with type 2 diabetes. The minute she got home, she started researching what her diagnosis meant…

The M.E.A.L. diet – the world's best diet for ultra-rapid fat loss?

NewsSeptember 22 2016, by 17

The M.E.A.L. diet – the world's best diet for ultra-rapid fat loss?

Did Dr. Ted Naiman just come up with the simplest and best diet for ultra-rapid fat loss that the world has ever seen? It’s called the M.E.A.L.

"I was amazed at what I could eat and how much weight I lost"

Success storySeptember 20 2016, by 1

"I was amazed at what I could eat and how much weight I lost"

Caroline had issues with her weight throughout her whole adult life and had to use massive amounts of exercise to even try to control it.