Archive | Science & health
Intermittent fasting: down 42 pounds in 14 months Ketogenic diets and resistance training The scale and its other liar acolytes The keto diet: "My plan is to keep on doing it for the rest of my life" Preventing type 2 diabetes requires transformation of our environments The low-carb diet: "No constant hunger, no glucose crash and tasty food!"
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Success storySeptember 21 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MD10
Reversing type 2 diabetes in only 2.5 months with keto and fastingNewsSeptember 17 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MD
Why carbs are bad for weight loss (the VERY basic version)NewsSeptember 9 2017, by Amanda Åkesson, BSc, medical content by Bitten Jonsson, RN
Should you fast if you are addicted to sugar?Success storySeptember 5 2017, by Franziska Spritzler, RD, CDE, medical review by Dr. Andreas Eenfeldt, MD22
A low-carb diet: Maintaining a 70-pound weight loss for five years








