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July 29 2020 by in Meal plans, News, Recipes

At Diet Doctor, we’re all about putting the most cutting-edge information into your hands first.

That’s why, each week, we carefully curate our Diet Doctor newsletters — just for you.

In each newsletter, we include the latest low-carb news, recipes, meal plans, educational videos, guides, and information about our weight loss programs and challenges.

Want fresh recipe ideas for summer or fall? By signing up for our newsletter, you’ll get healthy, delicious meal suggestions sent straight to your inbox.

Or, maybe you want to change up your diet and try one of our new meal plans? We’ll send you our latest lineup of low-carb and keto meals each week.

This week, subscribers received our Mediterranean-inspired meal plan, which keeps you at less than 30 grams of carbs per day. (Spoiler alert: It’s oh-so-good.)

If you’re someone who needs a dose of motivation every now and then when it comes to your diet, then we definitely suggest you try it. With each newsletter, we make sure to send along plenty of low-carb encouragement and inspiration.

Each week, we almost always send out one of our member’s inspiring success stories. In these testimonials, the Diet Doctor community members get raw and real about their low-carb journeys — while also providing you with tips for success.

Make the decision to sign up for Diet Doctor’s free newsletter, and you’ll receive all of this — plus more! — straight to your inbox.

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Let's Get Moving #1: Intro
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Our video exercise course for beginners covers walking, squats, lunges, hip thrusters, and push-ups. Learn to love moving with Diet Doctor.
How to reverse type 2 diabetes
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Dr. Fung's diabetes course part 1: How do you reverse your type 2 diabetes?
Part 1 of eating keto with Kristie: Introduction
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One of the hardest parts of starting a keto diet is figuring out what to eat. Fortunately, Kristie will teach you in this course.
MEMBERS ONLY
Keto for beginners: Introduction
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Learn how to do a keto diet right, in part 1 of our video course.
How to eat LCHF
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Dr. Eenfeldt on what you need to know to start eating a low-carb, high-fat diet.
MEMBERS ONLY
What is fasting?
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Dr. Fung's fasting course part 1: A brief introduction to intermittent fasting.
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If you’re wondering if intermittent fasting is right for you, Dr. Bret Scher will help you sort through the hype and learn how to use fasting to reach your health goals. This course is designed for health coaches who want to add intermittent fasting to their toolbox of options for helping clients improve their health.

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