NewsOctober 27 2013, by Dr. Andreas Eenfeldt, MD72Give Julian Bakery what they deserveThis is not right. As I’ve mentioned before, Julian Bakery has been selling some very obviously fake low-carb bread: Low carb bread: Another…
Success storyOctober 21 2013, by Dr. Andreas Eenfeldt, MD21Ate a high-fat diet - lost 200 lbsThe frequent reader here has no doubt heard Tommy Runesson’s impressive story before. But now it’s also in the Swedish newspaper Corren…
Success storyOctober 14 2013, by Dr. Andreas Eenfeldt, MD98Dropped ten dress sizes with LCHF!A recent e-mail from a reader with an impressive success story: Hi! I’ve dropped 10 sizes and 64 lbs (29 kg) since the beginning of the year.
Success storyOctober 12 2013, by Dr. Andreas Eenfeldt, MD104Is overeating carbs worse than overeating on an LCHF diet?Sam Feltham carried out an experiment a few months ago that caught a lot of attention. For three weeks he pigged out on low-carb low-carb foods, 5,800…
NewsOctober 10 2013, by Dr. Andreas Eenfeldt, MD5Career officer challenges doctors and dietitiansMajor Fredrik Söderlund, Swedish Armed Forces, challenges inadequately updated doctors and dietitians on who can best improve health in people with…
NewsOctober 8 2013, by Dr. Andreas Eenfeldt, MD, medical review by Dr. Bret Scher, MD66Low-carb diet in a pill - a good idea?Here’s the most interesting drug in a long time: Forxiga (dapaglipflozin – a SGLT2 inhibitor).
NewsOctober 7 2013, by Dr. Andreas Eenfeldt, MD87Great cholesterol numbers after 4 years on an ultra-strict LCHF dietIs a strict LCHF diet with unlimited amounts of saturated fat bad for cholesterol levels? Tommy Runesson has had his blood lipid levels checked four…
NewsOctober 1 2013, by Dr. Andreas Eenfeldt, MD33Atkins and their fairy tale candyThis is sad. The Atkins company is now just another candy company, trying to fool you into believing that their candy isn’t candy.
NewsSeptember 27 2013, by Dr. Andreas Eenfeldt, MD19"Fat trims your waistline"The Food Revolution in full swing: Below is an excellent article from local Swedish paper Corren about this week’s SBU report showing that…
NewsSeptember 23 2013, by Dr. Andreas Eenfeldt, MD61A low-carb diet most effective for weight lossWhich diet is the most effective for weight loss? This could be a historic day in Sweden. After over two years of work, a Swedish expert committee…
NewsSeptember 18 2013, by Dr. Andreas Eenfeldt, MD30Four simple steps to a healthier and leaner lifeMany are jumping from diet to diet in pursuit of a thin and healthy body. Over the past eight years, GI (low-glycemic) and then LCHF, have been the…
NewsSeptember 11 2013, by Dr. Andreas Eenfeldt, MD39Why are most Chinese people heading towards diabetes?China is heading towards a diabetes disaster, that could bankrupt the whole health care system, according to a new study that was recently published.
NewsSeptember 2 2013, by Dr. Andreas Eenfeldt, MD, medical review by Dr. Bret Scher, MD10Would you like to become smarter, healthier and leaner by putting in less effort?How would you like to become smarter, more creative, leaner, healthier and to have better social skills?
NewsAugust 22 2013, by Dr. Andreas Eenfeldt, MD73Toxic sugar: fantastic video on the obesity epidemic!Is sugar toxic and the cause of the obesity epidemic? Here’s a great new video called Toxic Sugar.
NewsAugust 18 2013, by Dr. Andreas Eenfeldt, MD116Averaged female faces across EuropeHere’s a cool slide that was shown during the Ancestral Health Symposium. It’s the average of many female faces from different countries…
Success storyAugust 8 2013, by Dr. Andreas Eenfeldt, MD49LCHF greetings from AustraliaLosing 29 kilos (64 pounds) in just three months is impressive! Way to go Australia! Also check out his very active Facebook page.