NewsJuly 22 2013, by Dr. Andreas Eenfeldt, MD17Despite promises, kids still bombarded with junk food adsThe food industry has promised to voluntarily stop advertising unhealthy junk food to children. And according to industry-sponsored reports they do…
NewsJune 29 2013, by Dr. Andreas Eenfeldt, MD73A calorie is not a calorieA calorie is not a calorie. There are plenty of studies demonstrating how different kinds of food affect us in different ways – despite having the…
Success storyJune 20 2013, by Dr. Andreas Eenfeldt, MD17Losing 55 lbs on LCHF without hunger or runningIn a Swedish paper you can read about Veronica Brodin, who lost 55 lbs when she switched to an LCHF diet.
NewsJune 19 2013, by Dr. Andreas Eenfeldt, MD61Obesity is now a disease, says AMALA Times: AMA declares obesity a disease Personally I don’t look at obesity as a disease. I see obesity as a symptom of a disturbed weight…
Success storyJune 19 2013, by Dr. Andreas Eenfeldt, MD210What happens if you eat 5,800 calories daily on an LCHF diet?What happens if you “overeat” on an LCHF diet? It’s a common question and here’s one possible answer.
NewsJune 5 2013, by Dr. Andreas Eenfeldt, MD16Health, weight and gut floraDo the bacteria you have in your gut affect your health and weight? The answer is probably yes, but it remains to be shown how much and in what way.
NewsMay 22 2013, by Dr. Andreas Eenfeldt, MD19Why you should never trust a low-carb labelHere’s ANOTHER company, eat-rite, selling “low carb” pizza, chocolate and candy. As usual it sounds too good to be true.
NewsMay 17 2013, by Dr. Andreas Eenfeldt, MD184The problem with low-carb breadA lot of people miss bread on a low-carb diet. There are lots of special low-carb breads sold in stores, but be careful!
NewsMay 16 2013, by Dr. Andreas Eenfeldt, MD20More interviews coming upHave you missed my video interviews with experts on low-carb diets? There are more coming up! During the Low-Carb Cruise I brought two large…
NewsMay 15 2013, by Dr. Andreas Eenfeldt, MD12What are the most important things in life?I had a great time on the Low-Carb Cruise last week. One of the main reasons was getting to spend some time with my Norwegian friend Bjarte Bakke…
Success storyMay 9 2013, by Dr. Andreas Eenfeldt, MD25Losing 135 pounds in one year with LCHFThis is pretty impressive. I just got an email from Cord in the pictures above, he wanted to share his story: The E-mail I found your blog early in my…
NewsApril 21 2013, by Dr. Andreas Eenfeldt, MD94Is there such a thing as good sugar?Is there such a thing as good sugar? Agave nectar (syrup) is called “Good Sugar”. What is agave nectar?
NewsApril 19 2013, by Dr. Andreas Eenfeldt, MD48Why you can't trust the weight loss advice of some dietitiansHere’s a photo from a symposium for dietitians. It is not a joke. This is why you can’t trust weight loss advice from some dietitians.
