VideoSeptember 13 2020, recipe by Kyndra Holley, video by Video Team8Cooking video: Crispy chicken thighsThis quick and easy chicken thigh recipe has all the delicious flavors of a traditional chicken piccata.
RecipeSeptember 13 2020, by Naomi Sherman4Low-carb golden pumpkin spice soupAn array of aromatic spices and nutritious ingredients — make this a hearty, good-to-your-toes soup.
RecipeSeptember 12 2020, by Milad Vince Naghieh3Quick and easy keto tuna zoodle saladA refreshing and satisfying zoodle salad loaded with moist mayonnaise coated tuna.
Success storySeptember 11 2020, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD'I just want to say the keto diet is amazing!'Wayne has lost 48 pounds, has more energy, and is no longer in pain from arthritis since starting a keto diet a little over a year ago.
RecipeSeptember 11 2020, by Anne Aobadia82Golden low-carb granolaThis delicious golden low-carb granola is perfect with full-fat Greek yogurt for breakfast.
VideoSeptember 10 2020, recipe by Sten Sture Skaldeman, video by Video Team54Cooking video: Keto mushroom omeletLooking for a quick and easy vegetarian breakfast recipe? This keto mushroom omelet is super healthy, and just takes a few minutes to make!
Member columnSeptember 10 2020, by Jennifer Calihan15New bonus material now in Weight Loss for GoodThere’s no time like the present to jumpstart your weight loss journey. Take our 10-week course, Weight Loss for Good.
RecipeSeptember 10 2020, by Naomi Sherman63Keto chocolate chip cookiesDid someone say “chocolate chip cookies”? Yes, they did! These little delights will make your day.
NewsSeptember 9 2020, by Dr. Andreas Eenfeldt, MDResolving technical issues as we improve the DD experienceThis past week, you may have experienced membership access issues. Here’s why it’s happening and how we’re fixing it.
Success storySeptember 9 2020, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD3'Low carb is easy because you eat good, wholesome, and tasty food!'Karien went from depressed and constantly hungry to energetic, cheerful, and 161 pounds lighter with the help of a keto diet.
RecipeSeptember 8 2020, by Naomi Sherman6Low-carb harissa chicken with lime sauceDeliciously spicy and crispy chicken is paired with cooling slices of cucumber and a delightfully zesty sauce.
VideoSeptember 7 2020, by Kristie Sullivan, PhD, video by Simon VictorMeal plans with 5 ingredients (or less!) — Diet Doctor ExploresThese low-carb meals require just five ingredients — or less! That’s what makes them so simple.
RecipeSeptember 7 2020, by Anne Aobadia13Keto chili salmon with tomato and asparagusSpice up your life with this elegant and festive chili salmon. Paired with bright veggies and a drizzle of browned butter.
GuideSeptember 7 2020, by Lauren Weiss, Ph.D., CNS-S, CKNS, Dr. Bret Scher, MDAre low-carb and keto diets healthy for bones?Rather than being harmful for bone density and strength, well-balanced low-carb or keto diets may possibly be beneficial for bone health.
VideoSeptember 6 2020, recipe by Anne Aobadia, video by Video Team142Cooking video: Low-carb coconut pancakes 🥞These low-carb coconut pancakes are dairy free and nut free. Quick and easy to make, so delicious for breakfast or weekend brunch!
RecipeSeptember 6 2020, by Anne Aobadia102Keto Thai fish curryThis deliciously creamy Thai fish curry is packed with exotic spicy flavors and it’s quick and easy to make.
