RecipeSeptember 11 2020, by Anne Aobadia82Golden low-carb granolaThis delicious golden low-carb granola is perfect with full-fat Greek yogurt for breakfast.
VideoSeptember 10 2020, recipe by Sten Sture Skaldeman, video by Video Team54Cooking video: Keto mushroom omeletLooking for a quick and easy vegetarian breakfast recipe? This keto mushroom omelet is super healthy, and just takes a few minutes to make!
Member columnSeptember 10 2020, by Jennifer Calihan15New bonus material now in Weight Loss for GoodThere’s no time like the present to jumpstart your weight loss journey. Take our 10-week course, Weight Loss for Good.
RecipeSeptember 10 2020, by Naomi Sherman63Keto chocolate chip cookiesDid someone say “chocolate chip cookies”? Yes, they did! These little delights will make your day.
NewsSeptember 9 2020, by Dr. Andreas Eenfeldt, MDResolving technical issues as we improve the DD experienceThis past week, you may have experienced membership access issues. Here’s why it’s happening and how we’re fixing it.
Success storySeptember 9 2020, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD3'Low carb is easy because you eat good, wholesome, and tasty food!'Karien went from depressed and constantly hungry to energetic, cheerful, and 161 pounds lighter with the help of a keto diet.
RecipeSeptember 8 2020, by Naomi Sherman6Low-carb harissa chicken with lime sauceDeliciously spicy and crispy chicken is paired with cooling slices of cucumber and a delightfully zesty sauce.
VideoSeptember 7 2020, by Kristie Sullivan, PhD, video by Simon VictorMeal plans with 5 ingredients (or less!) — Diet Doctor ExploresThese low-carb meals require just five ingredients — or less! That’s what makes them so simple.
RecipeSeptember 7 2020, by Anne Aobadia13Keto chili salmon with tomato and asparagusSpice up your life with this elegant and festive chili salmon. Paired with bright veggies and a drizzle of browned butter.
GuideSeptember 7 2020, by Lauren Weiss, Ph.D., CNS-S, CKNS, Dr. Bret Scher, MDAre low-carb and keto diets healthy for bones?Rather than being harmful for bone density and strength, well-balanced low-carb or keto diets may possibly be beneficial for bone health.
VideoSeptember 6 2020, recipe by Anne Aobadia, video by Video Team142Cooking video: Low-carb coconut pancakes 🥞These low-carb coconut pancakes are dairy free and nut free. Quick and easy to make, so delicious for breakfast or weekend brunch!
RecipeSeptember 6 2020, by Anne Aobadia102Keto Thai fish curryThis deliciously creamy Thai fish curry is packed with exotic spicy flavors and it’s quick and easy to make.
NewsSeptember 5 2020, by Amanda Åkesson, BSc, medical content by Bitten Jonsson, RN6How to get back on keto after a bingeHow to you get back on a keto diet after a binge? Does the type of carbs you eat matter? And is it true that you’re more likely to be addicted to…
RecipeSeptember 5 2020, by Anne Aobadia31Keto cheddar cheese and bacon ballsThese cheese and bacon balls aren’t just fantastic, they’re ketotastic! Loaded with smoky bacon and sharp cheddar cheese.
RecipeSeptember 4 2020, by Naomi Sherman20Low-carb hearty chicken and vegetable stewDelicious tender pieces of chicken bathed in a rich and creamy sauce, with a surprise twist.
NewsSeptember 4 2020, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD4Dr. Roshani Sanghani: tackling India's diabetes epidemicDr. Roshani Sanghani, a board-certified, US-trained endocrinologist, is using a low-carb diet in Mumbai to treat patients with obesity, diabetes…
