Success storyJune 10 2020, by Anna Hecht, medical review by Dr. Bret Scher, MD"I lost 100 pounds on low carb from 2009 to early 2010"Brian, who has been a dedicated low carber for more than a decade, shares his inspiring story. He's lost 100 pounds and reversed several serious…
Member columnJune 9 2020, by Kristie Sullivan, PhDAll in a day’s work: Diet Doctor ExploresDiet Doctor Explores is a new YouTube series that I get to host. Each week we explore something new related to living low-carb or keto.
RecipeJune 9 2020, by Matilda Vejlo, photo by Emma Shevtzoff4Low-carb bubble and squeakSwedish home cooking at its best! Our low-carb version of bubble and squeak is incredibly creamy and tasty.
RecipeJune 8 2020, by Anne Aobadia, photo by Emma Shevtzoff2Whipped lemon butterUpgrade your meal! Whip up the perfect combo of two of life’s blessings… butter and lemon, and simply delicious.
RecipeJune 7 2020, by Anne Aobadia, photo by Emma Shevtzoff7Keto goat cheese burger with zucchini friesElegance is redefined with this savory and tangy burger topped with melty goat cheese.
RecipeJune 6 2020, by Carolyn Ketchum, photo by Naomi Sherman14Spinach and feta breakfast scrambleScrambled eggs are an easy and customizable breakfast – fresh spinach and some feta give these eggs a Mediterranean twist.
Success storyJune 5 2020, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD1“The Diet Doctor lifestyle has been a revelation to me!”John has lost 53 pounds (24 kilos) and majorly improved his health in just five months! How? By following Diet Doctor and eating a keto diet.
RecipeJune 5 2020, recipe by Anne Aobadia, photo by Emma Shevtzoff14Low-carb chocolate mess with berries and creamFancy some dessert? How about this moist low-carb chocolate cake decked with whipped cream, nuts, and delicious berries!?
VideoJune 4 2020, video by Video Team, recipe by Anne Aobadia143Scrambled eggs on a sunny day ☀️Butter + eggs = the perfect keto breakfast!
RecipeJune 4 2020, by Anne Aobadia, photo by Emma Shevtzoff37Keto garlic mushroom chicken thighsHere’s an absolutely ravishing, creamy keto chicken with butter-fried mushrooms, garlic, parmesan, and herbs.
Success storyJune 2 2020, by Anna Hecht, medical review by Dr. Bret Scher, MD11Adele, 56: 20 years low carb, 60 pounds lighter, rarely needs to 'slow down'Adele Hite is a low-carb adherent. She's spent over two decades eating keto or low carb. As a result, she's lost 60 pounds (27 kilos), fought off…
NewsJune 1 2020, by Amanda Åkesson, BSc, medical content by Bitten Jonsson, RN23'Why am I not losing weight on keto?'Why are you not losing weight on a keto diet? And how do you stop yourself from eating out of anger?
RecipeJune 1 2020, recipe by Anne Aobadia, photo by Emma Shevtzoff142Low-carb coconut pancakesJumpstart your day in the most delicious way with these dairy and nut-free melt-in-your-mouth pancakes!
RecipeMay 31 2020, recipe & photo by Naomi Sherman2Sunday lamb roast with gravy and roasted vegetablesIndulge in this succulent roast leg of lamb, with all the trimmings. Sit down to an Australian Sunday favorite!
NewsMay 30 2020, by Dr. Bret Scher, MD13Carbs and insulin DO matter for weight gainDo low-carb diets help people burn more calories and have more consistent access to energy? Yes and yes, says Dr. Ludwig and team’s most recent…
Success storyMay 30 2020, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD1"I'm feeling much better at 50 than 40!"Is it possible to improve multiple sclerosis with a keto diet? Emily has an interesting story to tell.
