NewsFebruary 25 2013, by Dr. Andreas Eenfeldt, MD10The extraordinary science of addictive junk foodHere’s a great new article on how junk food is engineered to be addictive: NYT: The Extraordinary Science of Addictive Junk Food It’s…
NewsFebruary 22 2013, by Dr. Andreas Eenfeldt, MD, medical review by Dr. Bret Scher, MD60Does exercise promote weight loss?Do you want to lose weight? Here’s part 13 of 17 in a series of blog posts on the subject. You can read them all on the How to Lose Weight page.
Success storyFebruary 21 2013, by Dr. Andreas Eenfeldt, MD3Boy George loses weight without sugar or breadHere’s Culture Club singer-songwriter Boy George before and after giving up sugar and bread (among other things).
NewsFebruary 18 2013, by Dr. Andreas Eenfeldt, MD, medical review by Dr. Bret Scher, MD64Why calorie counting can be an eating disorderCan calorie counting be an eating disorder? I think so. When I wrote it quite a few people got upset, including a reader by the name of Brittany.
NewsFebruary 15 2013, by Dr. Andreas Eenfeldt, MD17Is your dietitian educated by the Coca Cola Company?This is, unbelievably, not a joke. This is how sick our world is. Recently a report came out on how the largest professional association of dietitians…
NewsFebruary 14 2013, by Dr. Andreas Eenfeldt, MD, medical review by Dr. Bret Scher, MD16Lose weight by supplementing vitamins and mineralsDo you want to lose weight? Here’s part 12 of 17 in a series of blog posts on the subject. You can read the whole series on the How to Lose…
Success storyFebruary 11 2013, by Dr. Andreas Eenfeldt, MD48How to lose 112 pounds with LCHF instead of gastric bypass surgery!Johanna Engström has had a fantastic journey. She was inches from having gastric bypass surgery, but decided at the last minute to try low-carb…
NewsFebruary 3 2013, by Dr. Andreas Eenfeldt, MD127Lose weight by cutting down on dairy products and nutsDo you want to lose weight? Here’s part 11 of 17 in a series of blog posts on the subject. You can read the whole series on the How to Lose…
NewsJanuary 28 2013, by Dr. Andreas Eenfeldt, MD, medical review by Dr. Bret Scher, MD68Why calorie counters are confusedWe’ve all been misled about calories. A few years ago I believed it myself. Losing weight was exclusively about “consuming less calories…
NewsJanuary 23 2013, by Dr. Andreas Eenfeldt, MD, medical review by Dr. Bret Scher, MD5Lose weight by reducing stressDo you want to lose weight? Here’s part 10 of a 17-part series of blog posts. You can read them all on the How to Lose Weight page. 10.
NewsJanuary 3 2013, by Dr. Andreas Eenfeldt, MD, medical review by Dr. Bret Scher, MD30Lose weight by reviewing your medicationsDo you want to lose weight? Here’s part 9 of a 17-part series of blog posts. You can read all the posted tips on the How to Lose Weight-page. 9.
NewsNovember 27 2012, by Dr. Andreas Eenfeldt, MD43How to lose weight #8: Avoid artificial sweetenersDo you want to lose weight? Here’s part 8 of a 17-part series of blog posts. You can read all the posted tips on the How to Lose Weight-page. 8.
NewsOctober 31 2012, by Dr. Andreas Eenfeldt, MD13How to lose weight: Avoid beerDo you want to lose weight? Here’s part 7 of a 17-part series of blog posts. You can read all the posted tips on the How to Lose Weight-page. 7.
NewsOctober 23 2012, by Dr. Andreas Eenfeldt, MD44How to lose weight: Avoid fruitDo you want to lose weight? Here’s part 6 of a 17-part series of blog posts. You can read all the posted tips on the How to Lose Weight-page. 6.
NewsOctober 14 2012, by Dr. Andreas Eenfeldt, MD37How to lose weight, part 5 of 17Do you want to lose weight? Here’s – finally – part 5 of a 17-part series of blog posts. You can read all the posted tips on the How to Lose…
NewsSeptember 30 2012, by Dr. Andreas Eenfeldt, MD144Is Pepsi Max bad for your weight?Can artificial sweeteners from diet sodas affect your weight? My six hour experiment the other day implies that the answer might be yes.
