NewsSeptember 22 2012, by Dr. Andreas Eenfeldt, MD39How to lose weight, part 4 of 17Do you want to lose weight? Here’s part 4 of a 17-part series of blog posts. You can read all the posted tips on the How to Lose Weight-page.
NewsSeptember 14 2012, by Dr. Andreas Eenfeldt, MD10How to lose weight, part 3 of 17Do you want to lose weight? Here’s part 3 of a 17-part series of blog posts. You can read all the posted tips on the How to Lose Weight-page.
NewsSeptember 10 2012, by Dr. Andreas Eenfeldt, MD, medical review by Dr. Bret Scher, MD191Experiment: Higher ketone levels for weight loss and improved performanceCan measuring ketones help you lose weight and improve performance? Let’s try to find out. Natural ketosis due to low carb eating is perfectly safe.
NewsSeptember 7 2012, by Dr. Andreas Eenfeldt, MD20How to lose weight, part 2 of 17Do you want to lose weight? Here’s part 2 of a 17-part series of blog posts. You can read all the posted tips on the How to Lose Weight-page.
NewsSeptember 4 2012, by Dr. Andreas Eenfeldt, MD34How to lose weight, part 1 of 17Do you have trouble losing weight? Here’s the first of a 17-part series of blog posts, giving you the very best help.
NewsSeptember 2 2012, by Dr. Andreas Eenfeldt, MD27Why we get fat – interview with Gary TaubesWhy do we get fat — and what should we do about it? Conventional wisdom says eat less, move more.
NewsAugust 28 2012, by Dr. Andreas Eenfeldt, MD125Is stevia natural?Stevia is a non-caloric sweetener that is relatively new on the international market. It originates in the leaves of a South American plant.
NewsAugust 23 2012, by Dr. Andreas Eenfeldt, MD28Very low carb performance with Peter AttiaConventional wisdom says you need to eat lots of carbs to exercise. As you probably know that’s not true.
NewsAugust 21 2012, by Dr. Andreas Eenfeldt, MD262A new toy measuring blood ketonesI just got a new toy: a device for measuring blood ketones. This is a far more exact and reliable measurement than testing for urine ketones using…
NewsJuly 22 2012, by Dr. Andreas Eenfeldt, MD31How to get pregnantCan you increase your chances of getting pregnant by avoiding excess carbs? It’s still highly controversial, but according to fertility…
NewsJune 25 2012, by Dr. Andreas Eenfeldt, MD45What does whale taste like?When on Iceland recently I had a local speciality for dinner: Whale. Interesting experience. When the waiter came with the food I first thought…
NewsJune 17 2012, by Dr. Andreas Eenfeldt, MD, medical review by Dr. Bret Scher, MD181Stunning: Saturated fat and the European paradoxWow. This is mindblowing. Have you heard about the French Paradox? French people traditionally eat a lot of saturated fat, like butter – yet they…
GuideApril 18 2012, by Dr. Andreas Eenfeldt, MD, medical review by Dr. Bret Scher, MD379Gallstones and low carbGallbladder in pink Do gallstones improve or worsen on a low carb / high fat diet? It’s a common question with an interesting answer.
NewsApril 17 2012, by Dr. Andreas Eenfeldt, MD9Marvelous new video on obesityObesity is not just about calories. That’s clearly explained in this new high-quality UCTV series called “The Skinny on Obesity”.
NewsApril 13 2012, by Dr. Andreas Eenfeldt, MD16The diet glassesHere’s another bizarre tool for losing weight: The Diet Glasses. Yes. Glasses for losing weight. How do they work do you think?