RecipeSeptember 3 2016, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE38Keto oven-baked Brie cheeseElegant. Creamy. Comforting. Keto. Enjoy the magnificent flavor of warm Brie, paired with a savory blend of fresh herbs and toasted nuts.
Success storySeptember 2 2016, by Dr. Andreas Eenfeldt, MD4"I can’t stop telling people about it"John was very reluctant to try low-carb, despite his friends trying to make him convert to a low-carb lifestyle.
RecipeSeptember 2 2016, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE194Keto lasagnaThis comforting keto lasagna combines homemade low-carb pasta sheets with a flavorful ground beef sauce and a rich, golden cheese topping.
VideoSeptember 1 2016, by Dr. Andreas Eenfeldt, MDBecoming a low-carb doctorHow do you become a low-carb doctor? And how could you make it more simple for your doctor to understand low carb?
NewsSeptember 1 2016, by Dr. Jason Fung, MD25The common currency in our bodies is not calories - guess what it is?Currency (money) is useful because it represents mutually agreed upon means of measurement and exchange.
RecipeAugust 31 2016, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE20Keto eggs on the goHere’s an inspiring way to take your eggs on the road! With so many ways to prepare eggs, this one ups the fun factor, with optional, creative…
Success storyAugust 31 2016, by Dr. Andreas Eenfeldt, MD17"And behold the miracle, no need for medication"Jouko had been on a low-carb diet for six years, but it didn’t improve his terrible allergic symptoms.
RecipeAugust 30 2016, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE25Keto cheese-filled chicken breast with guacamoleDecadence defined. Every bite oozing cheese and sweet bell pepper with a healthy kick of heat. Chicken never tasted so good.
VideoAugust 30 2016, by Dr. Andreas Eenfeldt, MD8Advanced low-carb tips!Are you having trouble on your low-carb diet, despite being experienced in all the basics? Are you struggling with weight loss for example?
Success storyAugust 28 2016, by Dr. Andreas Eenfeldt, MD"I so wish I had this education many years ago!"Linda and her husband were on the verge of getting type 2 diabetes. Luckily, their daughter shared the Diet Doctor site with them and they started…
VideoAugust 28 2016, by Dr. Andreas Eenfeldt, MDThe power of primal playWe all know that we should work out, that it’s good for you and so forth… But what if you don’t have time?
Recipe collectionAugust 28 2016, by Dr. Andreas Eenfeldt, MD16Top 30 recipes for low-carb cheese loversDo you love cheese? Then this is for you.
RecipeAugust 28 2016, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE20Oven-baked paprika chicken with rutabagaMmmm, eureka paprika! So tasty. And so versatile! This one-pot dish is amazingly succulent. Juicy chicken nestled into hearty chunks of rutabaga with…
Success storyAugust 27 2016, by Dr. Andreas Eenfeldt, MD14"Ever since that day I've been eating LCHF and no doctor in the whole world can ever change that"Peter suffered a horrible headache that nearly made him faint, and he was rushed in an ambulance to the emergency room.
RecipeAugust 26 2016, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE56Keto cheese chipsLooking for a crunchy keto cheese chip to snack on or to enjoy with guacamole or dip? This two-ingredient keto cheese snack is the perfect option.
