RecipeAugust 10 2016, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE225Keto garlic breadThis delicious keto bread can be served as an appetizer, a snack or as a side dish. It's crispy on the outside, soft on the inside and has a lovely…
RecipeAugust 9 2016, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE9Flavored waterFresh, cold water — pure and beautiful. When you are in the mood for a little something extra, without added calories, we’ve got just the thing.
Success storyAugust 9 2016, by Dr. Andreas Eenfeldt, MD5"I only wish I had known what I know now 10 years ago"Tyler was diagnosed with type 1 diabetes at age 19. During the next decade he gained a lot of weight following the official dietary guidelines, needed…
NewsAugust 8 2016, by Dr. Andreas Eenfeldt, MD24Crohn’s disease successfully treated with the paleolithic ketogenic dietCrohn’s disease is a relatively common inflammatory disease of the intestines. It’s usually a lifelong disease of unknown cause, and…
NewsAugust 8 2016, by Bjarte Austrheim Bakke17Behind the scenes: Making products you loveWhy must low carb be made simple? And what does love have to do with it? Low carb must be made simple As you probably know, Diet Doctor exists to…
Recipe collectionAugust 7 2016, by Dr. Andreas Eenfeldt, MD39Low carb on a budgetPeople often think eating low carb is expensive. But it really doesn’t have to be. Check out our new guide to low-carb recipes for everyone on a…
Success storyAugust 7 2016, by Dr. Andreas Eenfeldt, MD7"My doctor was astounded, repeating “I don’t believe it!” over and over"Pam had fought “a losing battle” against her weight for 30 years, and she was on medication for type 2 diabetes.
RecipeAugust 6 2016, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE21Low carb trifleCreamy. Avocado-tastic. Banana-rific. This trifle is loaded with coconut flavor, and only 8 grams of carbs per serving.
RecipeAugust 5 2016, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE14Pancakes with savory cream cheese toppingLet’s talk about little pancakes packed full of flavor. These low carb stunners are loaded with creamy cheese and rich, salty pesto-y goodness.
NewsAugust 4 2016, by Dr. Andreas Eenfeldt, MD16"I'm always hungry on low carb, what should I do?"What should you do if you’re always hungry when eating low carb? The answer to this and other questions – what should you do if you’re…
Success storyAugust 4 2016, by Dr. Andreas Eenfeldt, MD1"Can you tell that I'm slightly excited?"Heather’s health had been “going to shit for a few years now”. She had type 2 diabetes, and despite following the dietary advice she…
RecipeAugust 4 2016, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE23Salad in a jarPack the salad in a jar and fill with delicious salmon or chicken and dressing for a quick low carb lunch. Both handy and delicious!
RecipeAugust 3 2016, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE82Golden low carb granolaWe know what you're thinking—there's nothing like homemade granola! It is absolutely delicious paired with creamy, full-fat Greek yogurt or coconut…
RecipeAugust 2 2016, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE20Quick green curry chicken with peanutsThis is a quick and easy low carb Thai-inspired dish, perfect for any weeknight. Coconut milk, curry, and peanut butter give this sauce a rich, smooth…
Success storyJuly 31 2016, by Dr. Andreas Eenfeldt, MD9"It’s like you eat and you lose weight, who would have thought of it?"Varun had been of normal weight as a young man, but things changed when he started working and stopped being physically active, while still eating…
