RecipeMay 18 2015, recipe by Fanny Lindkvist, photo by Naomi Sherman, nutritional review by Franziska Spritzler, RD, CDE177Low carb sesame crispbreadDo you love to bite into something crunchy now and then? This low carb crispbread is a great alternative to flaxseed versions.
RecipeMay 15 2015, recipe & photo by Fanny Lindkvist, nutritional review by Franziska Spritzler, RD, CDE13Keto avocado eggs with bacon sailsSail into keto breakfast with this whimsical twist on eggs and bacon. Enjoy this dish on the weekend when you have more time to spend around the…
Success storyMay 14 2015, by Dr. Andreas Eenfeldt, MD29“I came across your website & you saved my life"Ani feared he would not live long enough to raise his kids. He had “the whole package” according to his doctor: Type 2 diabetes and just…
RecipeMay 12 2015, recipe by Fanny Lindkvist, photo by Naomi Sherman, nutritional review by Franziska Spritzler, RD, CDE15Salad sandwichesWho says a great sandwich needs bread? These fun, keto salad sandwiches are proof that lettuce can work just as well.
Success storyMay 11 2015, by Dr. Andreas Eenfeldt, MD23"Today I'm cured of diabetes"Is diabetes type 2 an incurable disease? That’s what Bernard Bollen’s doctor told him, and that’s what conventional wisdom says.
VideoMay 10 2015, by Dr. Andreas Eenfeldt, MD97The perfect treatment for diabetes and weight lossDo doctors treat type 2 diabetes completely wrong today – in a way that actually makes the disease worse? Many people would correctly say yes.
NewsMay 8 2015, by Dr. Andreas Eenfeldt, MD28"Reversing type 2 diabetes starts with ignoring the guidelines"Here’s a great new TEDx-talk on how to reverse type 2 diabetes using LCHF diets. It was released a couple of days ago.
NewsMay 7 2015, by Dr. Andreas Eenfeldt, MD10Obesity is "exploding" in Europe, except in this countryYesterday saw some frightening headlines about obesity being about to “explode” in Europe.
VideoMay 5 2015, by Dr. Andreas Eenfeldt, MD8The acid-alkaline mythIf you eat meat, will your blood become acidic, leading to osteoporosis and cancer? This is what some people still believe.
Success storyMay 3 2015, by Dr. Andreas Eenfeldt, MD19How Julian's sister changed his life – and made him lose 80 poundsJulian’s sister was worried about his health. He was overweight and had high blood pressure. His father had died of heart trouble in his…
NewsMay 1 2015, by Dr. Andreas Eenfeldt, MD42Paleo f(x) 2015 – short video reportDid you miss the world’s biggest Paleo conference last weekend in Austin? Here’s a 7-minute video report from us, complete with on-site…
Success storyApril 29 2015, by Dr. Andreas Eenfeldt, MD11How Maria lost 70 poundsMaria had always been overweight and after her last pregnancy she didn’t manage to lose the extra weight. Two years ago she found low-carb.
VideoApril 28 2015, by Dr. Andreas Eenfeldt, MD11Sugar addiction: how it beginsCan you become addicted to sweet foods… and what are the first signs of a sugar addiction? Find out in this short video.
RecipeApril 27 2015, recipe by Anne Aobadia, photo by Naomi Sherman, nutritional review by Franziska Spritzler, RD, CDE10Keto chicken with lemon and butterLemony, salty, and savory? Check. This chicken is going to make you think, “where have you been all my life?” Bonus: It’s low carb.
Success storyApril 27 2015, by Dr. Andreas Eenfeldt, MD3"This may have saved my life"Karen Melo shared on the Diet Doctor Facebook page what has happened so far in six months with low-carb: On Facebook I just wanted to share what a…
VideoApril 23 2015, by Dr. Andreas Eenfeldt, MD84The 5 most common mistakes on LCHF (teaser)Do you get a great effect from eating low-carb? Or is there a problem – do you have a hard time reaching your goal weight, are you hungry or do you…
