NewsMarch 4 2015, by Dr. Andreas Eenfeldt, MD16No need for braces before agricultureBefore we invented agriculture our ancestors mostly had perfectly aligned teeth, without dental crowding or the need for braces.
NewsFebruary 16 2015, by Dr. Andreas Eenfeldt, MD4Kickstart this year's exercise - properlyWould you like to make this the year you started exercising regularly? At DietDoctor, we’ve invited an expert to guide you through the plethora…
RecipeFebruary 14 2015, recipe by Kristin Berglund, RN, photo by Naomi Sherman, nutritional review by Franziska Spritzler, RD, CDE12Halloumi burger with rutabaga friesHello, gorgeous! Let’s get right to the cheese of the matter with these amazing vegetarian halloumi burgers.
Success storyFebruary 2 2015, by Dr. Andreas Eenfeldt, MD40"I was looking for something fast and effective"Avishek Nag , Ireland, had been overweight most of his life and was bullied as a kid. Finally he reached a turning point – while pursuing the woman…
Success storyJanuary 29 2015, by Dr. Andreas Eenfeldt, MD20"This is the happiest, healthiest and most energetic I have ever been"This is fantastic! I got an email from Derek in Australia with a husband and wife success story. The journey includes massive weight loss and numerous…
NewsJanuary 28 2015, by Dr. Andreas Eenfeldt, MD27The beginning and end of the fear of fat This is the book that contributes to finally dismissing the old fear of fat. When the book The Big Fat Surprise came out in June last year…
NewsJanuary 27 2015, by Dr. Andreas Eenfeldt, MD27The quest for the eggless eggWhat if there were an egg that wasn’t an egg? Scientists in the US are trying to create a plant-based “egg” for vegans.
Success storyJanuary 22 2015, by Dr. Andreas Eenfeldt, MD22"This has to be the easiest weight loss ever"Frida had been more or less overweight her whole life, and the nurse’s advice to eat less and run more sounded easy enough, but it didn’t…
Success storyJanuary 13 2015, by Dr. Andreas Eenfeldt, MD9"There's a better way!"Weight loss does not have to be a constant struggle. There is a better way, and Clare found it. Here’s her story: The Email Dear Andreas, I am…
Success storyJanuary 8 2015, by Dr. Andreas Eenfeldt, MD14"Before and after LCHF"Anne-Charlotte Andersson writes on her Swedish Facebook page: Before LCHF and after low-carb, thank you, Diet Doctor.
Success storyDecember 29 2014, by Dr. Andreas Eenfeldt, MD21"Diabetes diet" compared to LCHF – in realityWhat works best in reality – the dietitian’s “diabetes diet” (probably low-fat) or low-carb?
Success storyDecember 10 2014, by Dr. Andreas Eenfeldt, MD2"This is a lifestyle and I embrace it for life!"Marie had struggled with her weight and sugar addiction her entire life. Here’s her story about what happened when she found low-carb and…
Success storyNovember 26 2014, by Dr. Andreas Eenfeldt, MD23"Overall, I now have a completely new life"P-O Heidling from Linköping, Sweden, has had type 1 diabetes since childhood. Despite being a “very good” patient, his blood sugar levels…
NewsNovember 25 2014, by Dr. Andreas Eenfeldt, MD43Where are you on the global fat scale?The obesity epidemic is spreading all over the world. Below is a test, where you can compare your weight and BMI to those of people in other…
Success storyNovember 9 2014, by Dr. Andreas Eenfeldt, MD11Improving health and weight after 40 years of strugglingHere’s another story about a several decade-long struggle with weight and health issues, took a turn for the better when Ron Webb changed his…
Success storyOctober 25 2014, by Dr. Andreas Eenfeldt, MD24"Without a doubt, definitely the best decision I have ever made"Weight loss on LCHF – even if it’s 121 lbs (55 kg) in eight months – is often just a welcome bonus. Emmy Frisk knows this.