Success storyJanuary 22 2015, by Dr. Andreas Eenfeldt, MD22"This has to be the easiest weight loss ever"Frida had been more or less overweight her whole life, and the nurse’s advice to eat less and run more sounded easy enough, but it didn’t…
Success storyJanuary 13 2015, by Dr. Andreas Eenfeldt, MD9"There's a better way!"Weight loss does not have to be a constant struggle. There is a better way, and Clare found it. Here’s her story: The Email Dear Andreas, I am…
Success storyJanuary 8 2015, by Dr. Andreas Eenfeldt, MD14"Before and after LCHF"Anne-Charlotte Andersson writes on her Swedish Facebook page: Before LCHF and after low-carb, thank you, Diet Doctor.
Success storyDecember 29 2014, by Dr. Andreas Eenfeldt, MD21"Diabetes diet" compared to LCHF – in realityWhat works best in reality – the dietitian’s “diabetes diet” (probably low-fat) or low-carb?
Success storyDecember 10 2014, by Dr. Andreas Eenfeldt, MD2"This is a lifestyle and I embrace it for life!"Marie had struggled with her weight and sugar addiction her entire life. Here’s her story about what happened when she found low-carb and…
Success storyNovember 26 2014, by Dr. Andreas Eenfeldt, MD23"Overall, I now have a completely new life"P-O Heidling from Linköping, Sweden, has had type 1 diabetes since childhood. Despite being a “very good” patient, his blood sugar levels…
NewsNovember 25 2014, by Dr. Andreas Eenfeldt, MD43Where are you on the global fat scale?The obesity epidemic is spreading all over the world. Below is a test, where you can compare your weight and BMI to those of people in other…
Success storyNovember 9 2014, by Dr. Andreas Eenfeldt, MD11Improving health and weight after 40 years of strugglingHere’s another story about a several decade-long struggle with weight and health issues, took a turn for the better when Ron Webb changed his…
Success storyOctober 25 2014, by Dr. Andreas Eenfeldt, MD24"Without a doubt, definitely the best decision I have ever made"Weight loss on LCHF – even if it’s 121 lbs (55 kg) in eight months – is often just a welcome bonus. Emmy Frisk knows this.
NewsOctober 19 2014, by Dr. Andreas Eenfeldt, MD32Carb-loaded: the best low-carb movie ever?This might be the best low-carb movie ever. It’s just been released and you can watch it online: Watch Carb-Loaded Back in August 2013 the…
Success storyOctober 17 2014, by Dr. Andreas Eenfeldt, MD18"Before, I was ruled by food"Emma had tried to lose weight with much effort and little results. Here’s her story about what happened in a few months when she instead…
Success storySeptember 28 2014, by Dr. Andreas Eenfeldt, MD25"I was told I was “diabetic” and had to go on drugs to control it"I just got an email from Mike, who was told he was diabetic and that he had to go on drugs to control it.
NewsSeptember 24 2014, by Dr. Andreas Eenfeldt, MD31Another reason to be skeptical of artificial sweetenersAccording to exciting new research, several common artificial sweeteners may have a previously unknown side effect.
NewsSeptember 21 2014, by Dr. Andreas Eenfeldt, MD6Where's all the research on lifestyle and diet?What’s wrong with the world’s largest meeting on diabetes research? Nobody talks officially about the real problem.
Success storySeptember 3 2014, by Dr. Andreas Eenfeldt, MD19Losing 70 pounds in ten months with LCHFFatima lost nearly 50 lbs in just a few months with low-carb and shared her story here. Now she sent me an update: Here’s an update on my…
NewsSeptember 2 2014, by Dr. Andreas Eenfeldt, MD, medical review by Dr. Bret Scher, MD137New major study: a low-carb diet yet again best for both weight and health markers!Is it harmful to eat a low-carbohydrate diet for weight loss? Or is it even HEALTHIER than the current low-fat dietary advice?
