Success storySeptember 3 2014, by Dr. Andreas Eenfeldt, MD19Losing 70 pounds in ten months with LCHFFatima lost nearly 50 lbs in just a few months with low-carb and shared her story here. Now she sent me an update: Here’s an update on my…
NewsSeptember 2 2014, by Dr. Andreas Eenfeldt, MD, medical review by Dr. Bret Scher, MD137New major study: a low-carb diet yet again best for both weight and health markers!Is it harmful to eat a low-carbohydrate diet for weight loss? Or is it even HEALTHIER than the current low-fat dietary advice?
Success storySeptember 1 2014, by Dr. Andreas Eenfeldt, MDLosing 130 lbs with LCHF - and still countingI received an email from Dustin Juell, who has lost almost 130 lbs (59 kg) with LCHF and is spreading the knowledge through his blog: The Email I…
Success storyAugust 25 2014, by Dr. Andreas Eenfeldt, MD7You don't have to be twenty to get lean with LCHFI received an encouraging email the other day, and here’s Kennet’s story, translated from Swedish: Hi!
Success storyAugust 24 2014, by Dr. Andreas Eenfeldt, MD22Acne (and IBS) vanished with a diet changeCan severe acne be cured with a diet change? This is still controversial but there are many who have experienced this and there are studies…
Success storyAugust 22 2014, by Dr. Andreas Eenfeldt, MD47"LCHF saved me!"I received an email from Amanda, who is on a massive weight-loss journey with low-carb. Here’s her story: The Email Someone directed me to your…
Success storyAugust 19 2014, by Dr. Andreas Eenfeldt, MD57Low carb made Lindha half the woman she used to beYou can hardly believe it’s the same person. Here’s Lindha Vikström, a Swedish mother of two, with her story about how she cut her…
Success storyAugust 6 2014, by Dr. Andreas Eenfeldt, MD38"My fatty liver is gone"Here’s another remarkable success story on low-carb: The Email My name is Vicente and I am a 43 year-old guy from Spain.
Success storyAugust 4 2014, by Dr. Andreas Eenfeldt, MD5"It's good to feel alive again"Is it possible to reverse type 2 diabetes? I got en email from Nelville, who was about to give up on finding health. Here’s his…
Success storyJuly 31 2014, by Dr. Andreas Eenfeldt, MD58Low-carb high-fat changed my life!I got an e-mail from Jane Britton in Australia, who struggled to lose weight with low-calorie diets for many years.
Success storyJuly 29 2014, by Dr. Andreas Eenfeldt, MD29"I was constantly fatigued and eating"I received an email with Paul’s story about how he was tired and overweight. Here’s what happened when he found LCHF: The Email…
Success storyJuly 21 2014, by Dr. Andreas Eenfeldt, MD14"I no longer feel like I’m old enough to be a grandmother"Do you have to suffer from aches and pains as you’re getting older? Although this has become the norm, it’s not part of a natural aging…
NewsJuly 14 2014, by Dr. Andreas Eenfeldt, MD159My health markers after eight years on LCHFIn the summer of 2006, I started eating an LCHF diet and since then I have continued to do so. It has now been eight years and I decided it was time…
Success storyJuly 2 2014, by Dr. Andreas Eenfeldt, MD39Reversing diabetes after a visit to the emergency roomI received a fascinating story from Anthony in Australia about what happened when he ended up in the emergency room, where it was discovered that he…
Success storyJune 28 2014, by Dr. Andreas Eenfeldt, MD26Triathlon on LCHFCan you exercise without a lot of carbohydrates? You certainly can. But can you also handle tough exercise for a triathlon on LCHF?