NewsJune 3 2014, by Dr. Andreas Eenfeldt, MD13"The verdict was medication for at least 10 years"Is medication the only alternative for epilepsy? No. A strict low-carb diet is an accepted and effective treatment for children with epilepsy…
Success storyMay 28 2014, by Dr. Andreas Eenfeldt, MD30"Why was I still fat?"I got en email from Minna in Finland, who tried to lose weight with the official nutritional guidelines, while wondering why she was still fat.
Success storyMay 19 2014, by Dr. Andreas Eenfeldt, MD19Another weight-gain trend reversedI received an e-mail from Leanne in Cape Town, South Africa, about how she kept gaining weight while trying various diets.
Success storyMay 15 2014, by Dr. Andreas Eenfeldt, MD81Is it possible to recover from hypothyroidism?Is it possible to recover from hypothyroidism? Most people on thyroid hormone treatment need to continue this for the rest of their lives.
Success storyMay 12 2014, by Dr. Andreas Eenfeldt, MD17"I didn't think the results would come this soon"I just received an email from Annie, 26, who had been always been overweight. Here’s what happened in just three months on LCHF: Hi!
Success storyMay 8 2014, by Dr. Andreas Eenfeldt, MD8"LCHF has set me free"Can you eat yourself free from a severe inflammatory bowel disease, that could otherwise lead to the need for a bowel resection, resulting in a life…
NewsMay 4 2014, by Dr. Andreas Eenfeldt, MD16How a diet change can free people from epilepsyCan you cure your epilepsy without medication? Yes, this seems possible for many. At least you can keep the disease in remission long term with a…
Success storyApril 30 2014, by Dr. Andreas Eenfeldt, MD14Police officer losing weight and sugar addiction with LCHFI received an e-mail from police officer Maykel in Florida, who struggled with weight and sugar addiction.
NewsApril 25 2014, by Dr. Andreas Eenfeldt, MD15Yet another low-carb baby – for free!Here’s yet another story about PCOS, low-carb and the joy of having a baby: Hi! I want to let you know about something amazing that has happened…
Success storyApril 21 2014, by Dr. Andreas Eenfeldt, MD22"The best 84 days of my life"Linnéa Sundberg, 23 years old, had always been overweight. She had always had troublesome stress-related digestive issues and was addicted to sugar.
NewsApril 18 2014, by Dr. Andreas Eenfeldt, MD, medical review by Dr. Bret Scher, MD110Is potato starch keto/LCHF? About resistant starchIs potato starch LCHF? Could it lower your blood sugar? Incredibly enough, the answer seems to be that it might. But be wary.
Success storyApril 14 2014, by Dr. Andreas Eenfeldt, MD33The doctor: "Have you started a LCHF diet, or something?"Many people with obesity or diabetes experience amazing health improvements with fewer carbohydrates in their diets.
NewsApril 10 2014, by Dr. Andreas Eenfeldt, MD19Why do more and more adults get type 1 diabetes?More and more Swedes get type 1 diabetes, which used to be called juvenile-onset diabetes. It was previously thought that the increase only applied to…
Success storyApril 8 2014, by Dr. Andreas Eenfeldt, MD13"I should have believed my grandmother instead of listening to authorities"I received an email from Megan, 24, in Melbourne, Australia. She’s got a fantastic story about what happened when she stopped eating what people…
Success storyApril 1 2014, by Dr. Andreas Eenfeldt, MD14Free of sugar addiction - third time's the charm!It can be difficult to get rid of a sugar addiction. Just like quitting smoking, several attempts may be needed before you succeed.
NewsMarch 30 2014, by Dr. Andreas Eenfeldt, MD37A calorie is not a calorie - not even closeA calorie is not a calorie. Some calories may, for example, make you burn 300 more calories per day (corresponding to 30 minutes of running).
