Success storyApril 1 2014, by Dr. Andreas Eenfeldt, MD14Free of sugar addiction - third time's the charm!It can be difficult to get rid of a sugar addiction. Just like quitting smoking, several attempts may be needed before you succeed.
NewsMarch 30 2014, by Dr. Andreas Eenfeldt, MD37A calorie is not a calorie - not even closeA calorie is not a calorie. Some calories may, for example, make you burn 300 more calories per day (corresponding to 30 minutes of running).
Success storyMarch 25 2014, by Dr. Andreas Eenfeldt, MD15No longer a sad hiding personI received an e-mail with husband and wife success stories: The Wife’s Story I don’t like to think about before, because for almost a…
Success storyMarch 22 2014, by Dr. Andreas Eenfeldt, MD14"Everything changed for me once I did a lifestyle change"I just got another e-mail from Mexico with an impressive success story! The Email I was 366+ lbs (166 kg) back in February 2012 (now I’m at 253…
NewsMarch 20 2014, by Dr. Andreas Eenfeldt, MD20Restoring liver function with LCHF?I received an e-mail from Eduarda Castro, whose husband was diagnosed with Gilbert’s syndrome when he was a teenager.
Success storyMarch 19 2014, by Dr. Andreas Eenfeldt, MD20Why you should perhaps not listen to your dietitianHere’s another good reason to perhaps not listen to your dietitian if you get diagnosed with diabetes*.
NewsMarch 18 2014, by Dr. Andreas Eenfeldt, MD34Review shows saturated fat is neutral with regard to healthIs butter bad for you? What about other saturated fats? Probably not. According to a recent review of a large number of observational studies, only…
Success storyMarch 15 2014, by Dr. Andreas Eenfeldt, MD18"It's amazing how easy it is"Here’s Mauro’s LCHF story, from Mexico City: Hello Andreas, My name is Mauro Chan and I’m from México City.
Success storyMarch 9 2014, by Dr. Andreas Eenfeldt, MD7The picture that changed everythingAnnelie Löfgren told her story on our Swedish Facebook page: When I saw the picture to the left I decided that this had gone too far.
Success storyMarch 7 2014, by Dr. Andreas Eenfeldt, MD6How losing weight with LCHF helps save children's lives in AmazonasHow can losing weight with LCHF help to save children’s lives in Amazonas? The other day I received a fantastic story from Cate – the…
NewsMarch 6 2014, by Dr. Andreas Eenfeldt, MD7WHO recommends cutting sugar intake in half!Big news today, the war on sugar is heating up. The World Health Organization is planning new dietary guidelines, where the proposed recommendation is…
Success storyMarch 4 2014, by Dr. Andreas Eenfeldt, MD9Which of these two men lives dangerously?Is eating a low-carb diet dangerous? Sometimes you can only smile at the unscientific fear-mongering that can still be seen occasionally in the…
NewsMarch 1 2014, by Dr. Andreas Eenfeldt, MD27Can giving up grains cause cancer?Could giving up grains cause heart disease and cancer? This is what Colin Campbell claims in his new book The Low-Carb Fraud: MailOnline: Are low-carb…
Success storyFebruary 26 2014, by Dr. Andreas Eenfeldt, MD15"You have literally saved my life"Here’s an impressive life transformation story, from Gareth Hicks: The Email Hej Andreas! Thanks for such an inspirational site!
NewsFebruary 19 2014, by Dr. Andreas Eenfeldt, MD65New study: is today's wheat bad for you?Today’s wheat is not the same wheat that your grandmother ate when she was young. Not even close.
Success storyFebruary 18 2014, by Dr. Andreas Eenfeldt, MD12Instead of weight-loss surgeryThe other week I got an e-mail from Linda Börjes, who had started to google gastric bypass surgery, but instead got lucky and found LCHF through…
