NewsFebruary 19 2014, by Dr. Andreas Eenfeldt, MD65New study: is today's wheat bad for you?Today’s wheat is not the same wheat that your grandmother ate when she was young. Not even close.
Success storyFebruary 18 2014, by Dr. Andreas Eenfeldt, MD12Instead of weight-loss surgeryThe other week I got an e-mail from Linda Börjes, who had started to google gastric bypass surgery, but instead got lucky and found LCHF through…
NewsFebruary 8 2014, by Dr. Andreas Eenfeldt, MD6Obese kids going under the knife - for weight lossChildren under the age of 18 may now undergo weight-loss surgery in Sweden. In certain cases children as young as 13 will go under the knife!
Success storyFebruary 5 2014, by Dr. Andreas Eenfeldt, MD57Losing weight long term on LCHFDoes LCHF work long-term? I received an e-mail from Ramsey, who knows for sure: The E-mail Hey There Doc, First, let me start by saying I’m a…
Success storyFebruary 3 2014, by Dr. Andreas Eenfeldt, MD5Losing 160 lbs in a year with LCHF!I received an e-mail from Deah, friends with Sophie in Hawaii (an earlier success story). She’s got an impressive story to share: The Email…
NewsJanuary 31 2014, by Dr. Andreas Eenfeldt, MD143Sugar vs fat on BBC: which is worse?Sugar or fat, which is worse? That’s the question in the BBC documentary “Sugar vs. Fat” that aired the other night.
NewsJanuary 25 2014, by Dr. Andreas Eenfeldt, MD32Vitamin D: no miracle cureA new review of studies on vitamin D supplementation show that it does not have a major effect on common chronic diseases.
Success storyJanuary 23 2014, by Dr. Andreas Eenfeldt, MD26Losing 95 lbs in a year with LCHF and intermittent fastingMore and more people are combining LCHF with some version of intermittent fasting. This often works great.
NewsJanuary 21 2014, by Dr. Andreas Eenfeldt, MD53The margarine giant gives up: butter winsGigantic margarine manufacturer Unilever is starting to give up the fight. Fewer and fewer people want artificial margarine, and fewer and fewer…
Success storyJanuary 20 2014, by Dr. Andreas Eenfeldt, MD8Sugar addiction and ADHD kept under control with LCHFHow many young people aren’t stuck in a sugar addiction, with all the problems that come with it? Toby was one of them.
Success storyJanuary 16 2014, by Dr. Andreas Eenfeldt, MD17How to lose 93 pounds of baby weight in a yearRecently I received an e-mail from Hanna Uutela. She had gained a lot of weight during two pregnancies, and was 254 lbs (115 kg) to match her…
NewsJanuary 14 2014, by Dr. Andreas Eenfeldt, MD31Monkeys can no longer have bananasNot even monkeys can eat any amount of modern fruit without risking health problems. An English zoo has stopped serving bananas to monkeys, as modern…
Success storyJanuary 12 2014, by Dr. Andreas Eenfeldt, MD8From couch potato to powerlifter in 2 years with LCHFSome pasta sellers still claim it’s impossible to exercise hard on LCHF. Others try for themselves with great success: Here’s the result…
Success storyJanuary 8 2014, by Dr. Andreas Eenfeldt, MD55LCHF success greetings from IndiaLast April I received an e-mail from Sameer Pitale in India, and then an updating e-mail in December. Here’s his success story, also including his…
Success storyJanuary 5 2014, by Dr. Andreas Eenfeldt, MD17Normalized blood sugar and 135 pounds lost with LCHFI received an e-mail from Tim Malloroy, who was diagnosed with type 2 diabetes about 6 months ago. Then he discovered the LCHF diet.
NewsJanuary 2 2014, by Dr. Andreas Eenfeldt, MD43Obesity is not necessarily associated with a lack of exerciseExercise is not a very effective cure for obesity. We already know that from study after study showing small or even non-existant weight loss from…
