NewsJanuary 25 2014, by Dr. Andreas Eenfeldt, MD32Vitamin D: no miracle cureA new review of studies on vitamin D supplementation show that it does not have a major effect on common chronic diseases.
Success storyJanuary 23 2014, by Dr. Andreas Eenfeldt, MD26Losing 95 lbs in a year with LCHF and intermittent fastingMore and more people are combining LCHF with some version of intermittent fasting. This often works great.
NewsJanuary 21 2014, by Dr. Andreas Eenfeldt, MD53The margarine giant gives up: butter winsGigantic margarine manufacturer Unilever is starting to give up the fight. Fewer and fewer people want artificial margarine, and fewer and fewer…
Success storyJanuary 20 2014, by Dr. Andreas Eenfeldt, MD8Sugar addiction and ADHD kept under control with LCHFHow many young people aren’t stuck in a sugar addiction, with all the problems that come with it? Toby was one of them.
Success storyJanuary 16 2014, by Dr. Andreas Eenfeldt, MD17How to lose 93 pounds of baby weight in a yearRecently I received an e-mail from Hanna Uutela. She had gained a lot of weight during two pregnancies, and was 254 lbs (115 kg) to match her…
NewsJanuary 14 2014, by Dr. Andreas Eenfeldt, MD31Monkeys can no longer have bananasNot even monkeys can eat any amount of modern fruit without risking health problems. An English zoo has stopped serving bananas to monkeys, as modern…
Success storyJanuary 12 2014, by Dr. Andreas Eenfeldt, MD8From couch potato to powerlifter in 2 years with LCHFSome pasta sellers still claim it’s impossible to exercise hard on LCHF. Others try for themselves with great success: Here’s the result…
Success storyJanuary 8 2014, by Dr. Andreas Eenfeldt, MD55LCHF success greetings from IndiaLast April I received an e-mail from Sameer Pitale in India, and then an updating e-mail in December. Here’s his success story, also including his…
Success storyJanuary 5 2014, by Dr. Andreas Eenfeldt, MD17Normalized blood sugar and 135 pounds lost with LCHFI received an e-mail from Tim Malloroy, who was diagnosed with type 2 diabetes about 6 months ago. Then he discovered the LCHF diet.
NewsJanuary 2 2014, by Dr. Andreas Eenfeldt, MD43Obesity is not necessarily associated with a lack of exerciseExercise is not a very effective cure for obesity. We already know that from study after study showing small or even non-existant weight loss from…
Success storyDecember 28 2013, by Dr. Andreas Eenfeldt, MD15"Fantastic results in 5 1/2 weeks"Recently I received an e-mail from Marcus. Here’s his story: The E-Mail Hi Andreas! I want to thank you and your team for keeping up such a…
NewsDecember 26 2013, by Dr. Andreas Eenfeldt, MD16McDonald's: don't eat our food - it's not good for your healthJust in time for the holidays, fast-food restaurant McDonald’s got caught being surprisingly honest.
NewsDecember 22 2013, by Dr. Andreas Eenfeldt, MD12Another diabetic healthier and leaner with LCHFHere’s an example of what all the studies on LCHF mean in real life. I received an e-mail from Maria Persson, who lives in Kansas, USA.
NewsDecember 18 2013, by Dr. Andreas Eenfeldt, MD32Don't fear fat! Here's the documentary Cereal KillersThe documentary Cereal Killers has now been released on internet. It follows Donal O’Neill, who tries to avoid walking in his father’s…
NewsDecember 14 2013, by Dr. Andreas Eenfeldt, MD38LCHF and common digestive issues ("IBS")Recently I received another e-mail from someone who used to have crippling nonspecific digestive issues, irritable bowel syndrome (“IBS”).
