Success storyJanuary 2 2021, by Kristie Sullivan, PhD, video by Simon VictorMake keto a habit – DD ExploresWant to create lasting habits that will help you to succeed at keto? We’ll show you how to make eating low carb a sustainable and enjoyable…
ProgramJanuary 2 2021, by Jennifer Calihan, Dr. Bret Scher, MDStart your weight loss journey todayStart losing weight today with Weight Loss for Good, our 10-week program designed by doctors, dietitians, and other experts.
Recipe collectionJanuary 1 2021, by Jill Wallentin29Low-carb and keto pizza recipesMake hot, fresh pizza at home with our top-rated, easy keto and low-carb pizza recipes. Cooking videos included!
GuideJanuary 1 2021, by Franziska Spritzler, RD, CDE, medical review by Dr. Bret Scher, MDHow to lose weight fast: 5 easy evidence-based stepsDo you want to lose weight as quickly as possible? When it comes to fast weight loss, it’s important to take a healthy approach.
NewsJanuary 1 2021, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MDTop 10 low-carb and keto news posts of 2020Take a look back at 2020 with our top 10 low-carb and keto news posts of the year. This is the news DD users read the most.
RecipeJanuary 1 2021, by Anne Aobadia10Satay sauceHere’s a wonderful sauce recipe, also known as satay sauce. It’s very popular with kids because of the sweetness.
December 31 2020, by Adele Hite, PhD, MPH, RDN, medical review by Dr. Bret Scher, MD289How to reverse your type 2 diabetesLearn how an easy low-carb diet can help you reverse type 2 diabetes and lower blood sugar.
RecipeDecember 31 2020, by Jill Wallentin1Low-carb cranberry grapefruit mimosasThis is a not-too-sweet festive drink that tastes oh-so lovely and is pleasing on the eye, too. Happy New Year!
Meal planDecember 30 2020, by Jill WallentinKeto: 5-ingredient meals #4Using just a few ingredients, we put together this convenient keto meal plan — as kind to your wallet as it is to your waist.
RecipeDecember 29 2020, by Anne Aobadia39Low-carb holiday breadThis low-carb bread with orange and anise is perfect for the holidays. Delicious and pretty easy to make!
