VideoJuly 25 2021, recipe & photo by Jill Wallentin, video by Video Team15Cooking video: Swedish low-carb cheesecakeThis protein-packed, low-carb version of the Swedish cheesecake “ostkaka” is creamy with an almond crunch.
RecipeJuly 24 2021, by Lisa MarcAurele13Low-carb beef enchiladasHold the tortillas! There’s no need for them with these tasty low-carb beef enchiladas.
RecipeJuly 23 2021, by Katie Caldesi2Grilled paneer and broccoli sheet panDo you love Indian food but hesitate to make it at home? Give it a whirl with this simple and flavorful sheet pan meal.
GuideJuly 23 2021, by Dr. Bret Scher, MDToo much protein? Potential concerns and side effectsIf you are considering a high-protein diet, our guide on the most common risks, side effects, and challenges is a must-read to help you succeed with…
VideoJuly 22 2021, recipe by Pascale Naessens, video by Video Team4Cooking video: Coconut lime fish casseroleA simple, beautiful, and creamy fish casserole that is perfect for company or for a Tuesday night.
GuideJuly 21 2021, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD25 high-protein breakfast ideasHere are 25 tasty, healthy high-protein breakfast recipes and ideas to start your day right — and help you lose weight, too.
Meal planJuly 21 2021, by Jill WallentinDD+ Low carb meal plan: Reverse type 2 diabetes with Katie CaldesiDiet Doctor is delighted to collaborate with the Caldesi’s and features Katie Caldesi’s delicious yet simple and inspiring recipes from The 30…
RecipeJuly 20 2021, by Jill WallentinKeto dessertsOur newest collection of top-rated keto desserts include our best healthy, sugar-free treats that you can enjoy and share!
RecipeJuly 19 2021, by Kristie Sullivan, PhDSugar-free raspberry chocolate souffléA healthy dessert with pureed raspberries and a bit of dark chocolate. Only 2 grams of net carbs!
RecipeJuly 17 2021, by Andrea Denolle2Chorizo crumb-topped cod with Padrón peppersThis high-protein keto recipe provides the perfect combination of Mediterranean flavors.
