VideoSeptember 7 2015, by Dr. Andreas Eenfeldt, MD3Is the Mediterranean diet healthful?Is the Mediterranean diet healthful? The very question sounds odd – everybody knows that the Mediterranean diet is the best for you, right?
Success storySeptember 3 2015, by Dr. Andreas Eenfeldt, MD13"I'll introduce myself as an ex-diabetic from now on"When Ian went in for his routine medical exam he got a type 2 diabetes diagnosis! And he needed to start treatment right away.
NewsSeptember 1 2015, by Dr. Andreas Eenfeldt, MD7Lose weight using weight loss pillsDo you want to lose weight? We’re now finishing the page with the most important tips on How to Lose Weight.
Success storyAugust 27 2015, by Dr. Andreas Eenfeldt, MD10"The weight fell off"Vern had been overweight for most of her life, but it was when she was given a diabetes scare that she started to investigate lifestyles.
NewsAugust 20 2015, by Dr. Andreas Eenfeldt, MD, medical review by Dr. Bret Scher, MD58Q&A: who can use intermittent fasting?Do you want to lose weight or improve your diabetes using intermittent fasting? Are you unsure if fasting is appropriate for you? Dr.
Success storyAugust 19 2015, by Dr. Andreas Eenfeldt, MD1"My hunger is now SO MUCH more manageable"Ben Mallon, Texas, just had a wake up call where his urine sugar was found to be sky rocketing, probably due to type 2 diabetes.
RecipeAugust 18 2015, recipe & photo by Åse Falkman Fredrikson, nutritional review by Franziska Spritzler, RD, CDE80Low carb cauliflower lasagnaAn amazing low carb lasagna, from popular Swedish cookbook author and blogger Åse Falkman Fredrikson.
VideoAugust 14 2015, by Dr. Andreas Eenfeldt, MD30How to lose 240 pounds without hungerIs it possible to lose 240 pounds without hunger or weight-loss surgery? Here’s the amazing and inspiring story of Lynne Ivey, who did just…
Success storyAugust 13 2015, by Dr. Andreas Eenfeldt, MD8"I proved them wrong"All throughout her childhood Melanie was bullied because of her weight. She tried all kinds of extreme diets to no avail and her self esteem was…