Recipe collectionSeptember 10 2016, by Dr. Andreas Eenfeldt, MD10The top 21 low-carb cocktail snacksWhat are the best low-carb cocktail snacks? Here’s our new guide.
Success storySeptember 10 2016, by Dr. Andreas Eenfeldt, MD1"This was the missing link"Dirk struggled with obesity and type 2 diabetes, after having neglected his health for a very long time.
RecipeSeptember 10 2016, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE33Keto cheese roll-upsOh, yes. This is the fastest, simplest, most keto-lip-smacking recipe in the universe. It’s impossible to resist its savory goodness!
NewsSeptember 8 2016, by Dr. Andreas Eenfeldt, MD1"The biggest medicine or the biggest boon for me is butter"Vishva suffered from type 2 diabetes that progressively worsened over time, and had to take many medicines. He also found his diet utterly tasteless.
NewsSeptember 8 2016, by Dr. Andreas Eenfeldt, MD251Low carb can cure reflux diseaseHeartburn – caused by reflux disease – is super common, millions of people suffer from it. Many people take medication for it every single day to…
RecipeSeptember 8 2016, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE11Parmesan-roasted green beansFact: cheese makes all things better. Savory parmesan baked onto green beans. Swoon. We are not worthy of how good this is!
VideoSeptember 7 2016, by Dr. Andreas Eenfeldt, MD5Should you eat everything in moderation?What’s the point of low carb, shouldn’t we all just try to eat everything in moderation?
NewsSeptember 6 2016, by Dr. Andreas Eenfeldt, MD1The rivalry between Atkins and Ornish: Low carb vs. high carbHere’s another free chapter from Nina Teicholz’s spectacular and New York Times best-selling book The Big Fat Surprise.
VideoSeptember 6 2016, by Dr. Andreas Eenfeldt, MD2Keto-paleo for athletes – Jamie CaporossoAre low-carb diets really for athletes? Could you build a lot of muscle on low carb? And what is keto-paleo?
Success storySeptember 6 2016, by Dr. Andreas Eenfeldt, MD5"For the first time I am not hungry"Valerie made several attempts at losing weight, something that was very hard after having been in a car accident that left her unable to move much.
