GuideOctober 16 2016, by Dr. Jason Fung, MD8How does fasting affect your brain?Despite popular concerns to the contrary, fasting has potentially incredible benefits to various brain functions.
Success storyOctober 15 2016, by Dr. Andreas Eenfeldt, MD1"I have not felt this good in 20 years"Saila and her husband felt desperate to get control of their worsening health and weight issues. As nothing they tried had worked so far, they felt…
RecipeOctober 13 2016, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE4Parmesan butterParmesan and butter together: the ultimate dairy duet. This simple keto combination is equal parts salty and creamy.
Success storyOctober 12 2016, by Dr. Andreas Eenfeldt, MD3"A low-carb lifestyle is not as hard and restrictive as I was led to believe"Christina was bloated, lethargic and couldn’t lose weight regardless of what she did. Then she stumbled upon Diet Doctor and started slowly…
NewsOctober 11 2016, by Dr. Jason Fung, MD9"Do you have any suggestions to improve sleep when fasting?"There are tons of questions about intermittent fasting, like these: Do you have any suggestions to improve sleep when fasting?
RecipeOctober 11 2016, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE369Keto Fathead pizzaMouthwatering. So satisfying. All your favorite pizza flavors, layered on top of a crunchy, cheesy, keto crust. Best pizza ever?
NewsOctober 11 2016, by Bjarte Austrheim Bakke, review by Dr. Andreas Eenfeldt, MD9The Diet Doctor values“Empowering people everywhere to revolutionize their health” is the purpose of Diet Doctor.
Recipe collectionOctober 10 2016, by Dr. Andreas Eenfeldt, MDTop 10 tastiest flavored buttersButter has a unique ability to bring out flavors in the food it’s served with. Added spices and herbs make the possibilities for great meals…
Success storyOctober 10 2016, by Dr. Andreas Eenfeldt, MD"I am now an advocate for high-fat low-carb healthy eating"Virginia had fought obesity and diabetes for decades while constantly feeling deprived. Then she started low-carb, and this is what has happened after…
VideoOctober 9 2016, by Dr. Andreas Eenfeldt, MDHow to use intermittent fasting to reverse obesity and type 2 diabetesWe all know that the common advice to “eat less, exercise more” is useless, yet that’s the advice doctors keep giving their patients.
