NewsJuly 29 2020, by Anna HechtSign up for the FREE Diet Doctor newsletterSign up for the Diet Doctor newsletter and you'll get all the latest low-carb news, recipes, educational videos, and more.
GuideJuly 28 2020, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MDWeight gain and menopause: 8 tips to win the battle of the middle-age bulgeIn this guide, you’ll find our top 8 tips for losing and maintaining weight around menopause.
RecipeJuly 28 2020, by Anne Aobadia, photo by Emma Shevtzoff71Keto tuna cheese meltThis delicious keto tuna cheese melt is elegant and so easy to make. Served with simple oopsie bread.
Success storyJuly 28 2020, by Bitten Jonsson, RN2'My self-confidence has increased ... I now participate in life'Niklas, who formerly weight 410 pounds, lost 154 pounds (or 70 kilos) by eating keto and using Diet Doctor.
July 27 2020, by Dr. Bret Scher, MD, medical review by Dr. Michael Tamber, MD29What you need to know about insulin resistanceHere’s your guide to insulin resistance, a condition that occurs when your cells don’t respond properly to insulin.
RecipeJuly 27 2020, by Anne Aobadia, photo by Emma Shevtzoff23Keto beef ramenA flavorful keto take on this ramen-esque classic. Dig into a tasty bowl with beef, broth, bok choy, and eggs.
VideoJuly 26 2020, by Inger L. Swanberg, medical review by Dr. Bret Scher, MD2‘The energy levels are just amazing!’Yvonne went “cold turkey” and completely cut out carbs. The result? A totally new take on life.
RecipeJuly 26 2020, by Milad Vince Naghieh, photo by Naomi Sherman18Crustless keto broccoli and bacon quicheThis quick and easy quiche only uses a handful of ingredients, yet it’s certainly not lacking in flavor.
Success storyJuly 25 2020, by Dr. Andreas Eenfeldt, MD4'My friends are stunned at my successful and rapid weight loss'A dietitian recommended Sylvain try the keto diet — and 7.5 months later, he couldn’t be happier with his results.
RecipeJuly 25 2020, by Milad Vince Naghieh, photo by Naomi Sherman39Asian keto chicken stir-fry with broccoliNeed a low-carb meal in a few minutes? This fast and easy Asian keto stir fry has just five ingredients.
