RecipeAugust 9 2020, by Fanny Lindkvist31Low-carb ginger smoothieHow much do we love smoothies? This one’s dairy-free and made with coconut milk, and so simple.
NewsAugust 9 2020, by Anna Hecht, medical review by Dr. Bret Scher, MD4Resolving hypertriglyceridemia via low carb and fastingIn a recent case series, the findings suggest that it’s possible to reverse hypertriglyceridemia by eating a very low-carbohydrate diet and…
RecipeAugust 8 2020, by Anne Aobadia52Low-carb eggplant pizzaEggplant makes the perfect crust for this low-carb pizza. Melted cheese and juicy ground beef make this dish irresistible.
VideoAugust 7 2020, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MD7Dr. Ted Naiman: Ketosis and a diet rich in proteinHow does it work to up your protein intake while still being in ketosis? And what does research have to say about it?
RecipeAugust 7 2020, recipe by Jill Wallentin, photo by Naomi Sherman14Keto Italian meatloaf with baked tomatoes and pesto mayoMaximum taste with minimal effort – a rustic and healthy one-sheet keto meal with only a handful of ingredients!
VideoAugust 6 2020, recipe by Maria Emmerich, video by Team Diet Doctor186Cooking video: Keto coconut-flour bread 🥖We love this bread with soups and sandwiches. Or spread the butter on thick and serve it up with a big bowl of bone broth.
RecipeAugust 6 2020, by Naomi Sherman14Low-carb spinach and artichoke soupA deliciously rich and creamy soup that can easily be pulled together from pantry and freezer stock.
NewsAugust 6 2020, by Amanda Åkesson, BSc, medical content by Dr. Andreas Eenfeldt, MD7Why am I losing just inches, and not pounds?What to do about dizziness or intestinal issues on low carb? How come you’re losing inches but not pounds? Find out here.
Member columnAugust 5 2020, by Dr. Bret Scher, MD1How I became the first low-carb lipidologistDiet Doctor’s medical director explains how he finally came to realize what it means to be truly healthy.
Success storyAugust 4 2020, by Dr. Andreas Eenfeldt, MD'I finally kept my promise to my mom'Following a LCHF diet — after years of trying other diets — helped Christoph to finally slim down for good.
