VideoSeptember 17 2020, recipe by Anne Aobadia, video by Video Team95Recipe video: Low-carb cauliflower cheeseThis vegetarian low-carb cauliflower, broccoli and cheese is wonderful as a meal or a delicious side dish. Perfect if you crave mac and cheese.
RecipeSeptember 17 2020, by Anne Aobadia5Browned butter cauliflower mashThis is the best low-carb cauliflower mash recipe EVER and the perfect side dish for your Keto meal.
NewsSeptember 17 2020, by Dr. Bret Scher, MD3Red meat improves glucose and insulin markers with no adverse effects on inflammationHave you struggled to understand whether you should eat red meat? A recent meta-analysis could help to answer your questions.
Success storySeptember 16 2020, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD5Greg managed to reverse his coronary calcium score by 40% with ketoAfter having a heart attack in 2016, Greg wanted to understand why, and regain his health. He went on the keto diet and reversed his Coronary Artery…
VideoSeptember 15 2020, by Kristie Sullivan, PhD, video by Simon Victor1Tips for selecting and storing avocados – Diet Doctor ExploresAvocados either too ripe or not ripe enough each time you buy them? Kristie Sullivan will show you how to properly select and store these delicious…
Member columnSeptember 15 2020, by Anne Mullens, BSc, BJ4Telling inspiring stories of doctors using low-carb dietsDr. Tony Hampton and Dr. Roshani Sanghani are just a few of the pro-low-carb doctors Anne Mullens has profiled.
RecipeSeptember 15 2020, by Jill Wallentin36Quick Swedish keto hazelnut cookiesTreat yourself with these crunchy keto cookies. They are incredibly quick and simple to bake.
GuideSeptember 14 2020, by Franziska Spritzler, RD, CDE, medical review by Dr. Bret Scher, MDKeto and low-carb dairy: the best and the worstOn a low-carb or keto diet, not all dairy products are equal. What’s more, responses to dairy can vary from person to person.
RecipeSeptember 14 2020, by Kristie Sullivan, PhD46Mediterranean keto flatbreadA sturdy and versatile keto flatbread infused with flavors of the Mediterranean.
NewsSeptember 14 2020, by Dr. Bret Scher, MD1More weight loss and fewer diabetes meds for patients who chose a very low-carb diet, study showsA retrospective study reveals more weight loss and fewer meds for patients with type 2 diabetes when they chose to follow a very low-carb diet.
