NewsJanuary 3 2013, by Dr. Andreas Eenfeldt, MD, medical review by Dr. Bret Scher, MD30Lose weight by reviewing your medicationsDo you want to lose weight? Here’s part 9 of a 17-part series of blog posts. You can read all the posted tips on the How to Lose Weight-page. 9.
NewsNovember 27 2012, by Dr. Andreas Eenfeldt, MD43How to lose weight #8: Avoid artificial sweetenersDo you want to lose weight? Here’s part 8 of a 17-part series of blog posts. You can read all the posted tips on the How to Lose Weight-page. 8.
NewsOctober 31 2012, by Dr. Andreas Eenfeldt, MD13How to lose weight: Avoid beerDo you want to lose weight? Here’s part 7 of a 17-part series of blog posts. You can read all the posted tips on the How to Lose Weight-page. 7.
NewsOctober 23 2012, by Dr. Andreas Eenfeldt, MD44How to lose weight: Avoid fruitDo you want to lose weight? Here’s part 6 of a 17-part series of blog posts. You can read all the posted tips on the How to Lose Weight-page. 6.
NewsOctober 14 2012, by Dr. Andreas Eenfeldt, MD37How to lose weight, part 5 of 17Do you want to lose weight? Here’s – finally – part 5 of a 17-part series of blog posts. You can read all the posted tips on the How to Lose…
NewsSeptember 30 2012, by Dr. Andreas Eenfeldt, MD144Is Pepsi Max bad for your weight?Can artificial sweeteners from diet sodas affect your weight? My six hour experiment the other day implies that the answer might be yes.
NewsSeptember 22 2012, by Dr. Andreas Eenfeldt, MD39How to lose weight, part 4 of 17Do you want to lose weight? Here’s part 4 of a 17-part series of blog posts. You can read all the posted tips on the How to Lose Weight-page.
NewsSeptember 14 2012, by Dr. Andreas Eenfeldt, MD10How to lose weight, part 3 of 17Do you want to lose weight? Here’s part 3 of a 17-part series of blog posts. You can read all the posted tips on the How to Lose Weight-page.
NewsSeptember 10 2012, by Dr. Andreas Eenfeldt, MD, medical review by Dr. Bret Scher, MD191Experiment: Higher ketone levels for weight loss and improved performanceCan measuring ketones help you lose weight and improve performance? Let’s try to find out. Natural ketosis due to low carb eating is perfectly safe.
NewsSeptember 7 2012, by Dr. Andreas Eenfeldt, MD20How to lose weight, part 2 of 17Do you want to lose weight? Here’s part 2 of a 17-part series of blog posts. You can read all the posted tips on the How to Lose Weight-page.
NewsSeptember 4 2012, by Dr. Andreas Eenfeldt, MD34How to lose weight, part 1 of 17Do you have trouble losing weight? Here’s the first of a 17-part series of blog posts, giving you the very best help.
NewsSeptember 2 2012, by Dr. Andreas Eenfeldt, MD27Why we get fat – interview with Gary TaubesWhy do we get fat — and what should we do about it? Conventional wisdom says eat less, move more.
NewsAugust 28 2012, by Dr. Andreas Eenfeldt, MD125Is stevia natural?Stevia is a non-caloric sweetener that is relatively new on the international market. It originates in the leaves of a South American plant.
NewsAugust 23 2012, by Dr. Andreas Eenfeldt, MD28Very low carb performance with Peter AttiaConventional wisdom says you need to eat lots of carbs to exercise. As you probably know that’s not true.
NewsAugust 21 2012, by Dr. Andreas Eenfeldt, MD262A new toy measuring blood ketonesI just got a new toy: a device for measuring blood ketones. This is a far more exact and reliable measurement than testing for urine ketones using…