RecipeMarch 24 2015, recipe by Anne Aobadia, photo by Naomi Sherman, nutritional review by Franziska Spritzler, RD, CDE42Keto coconut curry chickenImagine a silky coconut sauce filled with fragrant lemongrass, warming ginger, and a kick of heat from the curry. Oh, yes.
NewsMarch 23 2015, by Dr. Andreas Eenfeldt, MD30How to tailor your fitness routine if you’re overweight or suffer from metabolic syndromeDo you want to exercise to lose weight? Or to control diabetes? Then you should know there’s a difficult way… And an efficient way.
RecipeMarch 20 2015, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE95Keto spinach and goat cheese pieThere’s good pie, and then there’s mind-blowingly amazing pie. This keto pie falls in the latter category. Savory spinach. Creamy goat cheese.
Success storyMarch 18 2015, by Dr. Andreas Eenfeldt, MD31"I ignored the American Diabetes Association and the dietitians"Howard decided to ignore the advice on a high-carb diet to treat his type 2 diabetes. Here’s what happened when he did the opposite instead:…
NewsMarch 17 2015, by Dr. Andreas Eenfeldt, MD, medical review by Dr. Bret Scher, MD27Should you be on statins?Should you be on a cholesterol-lowering medication, a so called statin? This is much debated and this will likely be a controversial post.
NewsMarch 12 2015, by Dr. Andreas Eenfeldt, MD126I quitAfter nine years in my current position I quit. It has been a good and instructive and valuable time, but it no longer works.
Success storyMarch 8 2015, by Dr. Andreas Eenfeldt, MD44"Their diet plan didn't seem to help a person with diabetes"Brian was diagnosed with Type 2 diabetes recently and started to think about the common diabetes complications.
NewsMarch 5 2015, by Dr. Andreas Eenfeldt, MD18The best way to exercise for beginnersDo you want to get started exercising although it’s all new to you? Here’s just the guide you need.
NewsMarch 4 2015, by Dr. Andreas Eenfeldt, MD16No need for braces before agricultureBefore we invented agriculture our ancestors mostly had perfectly aligned teeth, without dental crowding or the need for braces.
NewsFebruary 16 2015, by Dr. Andreas Eenfeldt, MD4Kickstart this year's exercise - properlyWould you like to make this the year you started exercising regularly? At DietDoctor, we’ve invited an expert to guide you through the plethora…
RecipeFebruary 14 2015, recipe by Kristin Berglund, RN, photo by Naomi Sherman, nutritional review by Franziska Spritzler, RD, CDE12Halloumi burger with rutabaga friesHello, gorgeous! Let’s get right to the cheese of the matter with these amazing vegetarian halloumi burgers.
Success storyFebruary 2 2015, by Dr. Andreas Eenfeldt, MD40"I was looking for something fast and effective"Avishek Nag , Ireland, had been overweight most of his life and was bullied as a kid. Finally he reached a turning point – while pursuing the woman…
Success storyJanuary 29 2015, by Dr. Andreas Eenfeldt, MD20"This is the happiest, healthiest and most energetic I have ever been"This is fantastic! I got an email from Derek in Australia with a husband and wife success story. The journey includes massive weight loss and numerous…
NewsJanuary 28 2015, by Dr. Andreas Eenfeldt, MD27The beginning and end of the fear of fat This is the book that contributes to finally dismissing the old fear of fat. When the book The Big Fat Surprise came out in June last year…
NewsJanuary 27 2015, by Dr. Andreas Eenfeldt, MD27The quest for the eggless eggWhat if there were an egg that wasn’t an egg? Scientists in the US are trying to create a plant-based “egg” for vegans.
Success storyJanuary 22 2015, by Dr. Andreas Eenfeldt, MD22"This has to be the easiest weight loss ever"Frida had been more or less overweight her whole life, and the nurse’s advice to eat less and run more sounded easy enough, but it didn’t…
