September – 2020 –

Archive | September, 2020

Adam 'struggled to keep weight off' until he tried keto

Success storySeptember 30 2020, by , medical review by

Adam 'struggled to keep weight off' until he tried keto

Adam reversed his type 2 diabetes and high blood pressure and lost 68 pounds (31 kilos) with keto. Here he shares his story.

Focusing on what you can eat on keto makes all the difference – Diet Doctor Explores

VideoSeptember 29 2020, by , video by Simon Victor

Focusing on what you can eat on keto makes all the difference – Diet Doctor Explores

In this week’s episode of Diet Doctor Explores, let us show you what you can eat on keto. If you focus on the foods you’re adding back onto your…

Low-carb fish tacos with zucchini tortillas

RecipeSeptember 29 2020, recipe by Andreas Domeij3

Low-carb fish tacos with zucchini tortillas

What’s for dinner this taco Tuesday? Look no further than this zesty and satisfying Mexican inspired sensation.

New study states intermittent fasting doesn’t work — but is that true?

NewsSeptember 29 2020, by 59

New study states intermittent fasting doesn’t work — but is that true?

A new study states intermittent fasting doesn’t work. But, we have to be cautious about how we interpret this conclusion.

Parma cauli tabbouleh plate with feta

RecipeSeptember 28 2020, recipe by 2

Parma cauli tabbouleh plate with feta

This no-cook low-carb version of tabbouleh alongside parma ham and creamy feta makes for a refreshing and zesty no-cook plate.

How to quit keto without gaining back weight?

NewsSeptember 27 2020, by 7

How to quit keto without gaining back weight?

How do you quit a keto diet without gaining back weight? Get the answer to this question in this week’s Q&A with Dr. Bret Scher.

The best tips and recipes for low-carb and keto freezer meal prep

Recipe collectionSeptember 27 2020, by ,

The best tips and recipes for low-carb and keto freezer meal prep

We’ve put together the best tips and recipes for when you’re meal prepping and freezing your food. Get ready to fill your freezer!

Kenyan doctor reverses his type 2 diabetes with low carb, then pays it forward

Success storySeptember 26 2020, by , medical review by 10

Kenyan doctor reverses his type 2 diabetes with low carb, then pays it forward

After being diagnosed with type 2 diabetes and struggling for many years with conventional advice, Dr. Lazarous Mulatya finally reversed his diagnosis…

Keto BLT with cloud bread

RecipeSeptember 26 2020, by 121

Keto BLT with cloud bread

Is there a more heavenly taste combo than bacon, lettuce, and tomato? Combined with amazing cloud bread this BLT is amazing.

Dr. Glen House promotes low-carb diets for those with spinal cord injuries

NewsSeptember 25 2020, by , medical review by 1

Dr. Glen House promotes low-carb diets for those with spinal cord injuries

Dr. House is inspiring patients with spinal cord injuries and other disabilities to adopt a low carb diet to improve their blood sugar management and…