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Archive | May, 2020

Diabetes Canada publishes paper endorsing a low-carb option

NewsMay 15 2020, by , medical review by 7

Diabetes Canada publishes paper endorsing a low-carb option

In a new position paper, Diabetes Canada officially endorses a low-carb diet as an option for people with type 1 and type 2 diabetes.

Keto naan bread with melted garlic butter

RecipeMay 15 2020, by , photo by 382

Keto naan bread with melted garlic butter

Indian tonight? Don’t skip the bread — make your own keto version of naan with this easy-to-follow recipe.

Cooking video: Keto baked Brie cheese

VideoMay 14 2020, video by Video Team, recipe by 38

Cooking video: Keto baked Brie cheese

Your next cocktail party just got easier with this keto oven-baked Brie cheese! Perfect for dessert, too.

New YouTube series: Diet Doctor Explores

VideoMay 13 2020, by , video by Simon Victor3

New YouTube series: Diet Doctor Explores

Diet Doctor Explores provides practical information for how to successfully live low-carb or keto. Shopping, cooking, and overcoming daily struggles…

Why do men lose more weight on a low-carb diet? A surprising answer

VideoMay 12 2020, by , video by Simon Victor4

Why do men lose more weight on a low-carb diet? A surprising answer

Dr. Lucia Aronica’s presents results from the DIETFITS study that found a startling difference in how men and women behave on a low carb diet.

Keto cheeseburger

RecipeMay 12 2020, by , photo by 132

Keto cheeseburger

Cheeseburgers… what could be a more perfect centerpiece to your casual keto feast?

Unpublished study challenges the insulin model of obesity

NewsMay 11 2020, by 19

Unpublished study challenges the insulin model of obesity

Does low-fat, plant-based beat low-carb for calorie control? A new study by Kevin Hall is too short to give us good answers.

Visual guides to the best keto foods

NewsMay 11 2020, by , medical review by 15

Visual guides to the best keto foods

Which fruits, vegetables, nuts, and snacks are the best on a keto diet? Learn what the best and worst keto options are for you with our visual guides.

Low-carb chicken rollups

RecipeMay 11 2020, by , photo by Nacho Troconis4

Low-carb chicken rollups

Oh boy, do we have a treat for you: chicken, asparagus, ham and melted cheese, all rolled up into a little bundle of deliciousness.

Signs and symptoms of diabetes (type 1 and 2)

GuideMay 10 2020, by , medical review by 25

Signs and symptoms of diabetes (type 1 and 2)

Could you have diabetes? This disease has many early symptoms. Here are the most common ones that you should know.

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