February – 2018 –

Archive | February, 2018

Cooking video: Roast beef with coleslaw in no time

VideoFebruary 9 2018, by

Cooking video: Roast beef with coleslaw in no time

Too tired to cook a proper keto meal? Then here’s your savior. An easy and satisfying meal that you’ll pull together in no time.

1-year results of the Virta Health keto study

NewsFebruary 8 2018, by

1-year results of the Virta Health keto study

Today Virta Health published the 1-year results of their ongoing study of a keto diet and remote care to treat type 2 diabetes, and the results are…

The 6 common features of cancer

NewsFebruary 8 2018, by , medical review by

The 6 common features of cancer

To understand cancer as a whole, rather than as individual cancers, it is useful to find out those traits that are common to all cancers.

Are longer fasts a good idea if you are addicted to food?

NewsFebruary 7 2018, by , medical content by 1

Are longer fasts a good idea if you are addicted to food?

Are longer fasts a good idea if you are addicted to food? Can you start tapering off your antidepressants?

A new place to live

NewsFebruary 7 2018, by 16

A new place to live

“It’s a 22 Wide. Do you think you can wear that?” My mom was holding up what looked like a huge pair of pants and shouting over three racks of…

Woman who had 'accepted her overweight' loses 125 pounds on low carb

Success storyFebruary 7 2018, by , medical review by 1

Woman who had 'accepted her overweight' loses 125 pounds on low carb

Tena had always heard people say that if she wanted to lose weight, she should give up sweets and bread.

DD+ meal plan: quick and easy keto meals #2

February 6 2018, by , medical review by

DD+ meal plan: quick and easy keto meals #2

Dr. Jason Fung: Dismantling diet dogma, one puzzle piece at a time

NewsFebruary 4 2018, by , medical review by 19

Dr. Jason Fung: Dismantling diet dogma, one puzzle piece at a time

Dr. Jason Fung has always loved puzzles. He loves to wrap his mind around them, examining them from all angles until he figures them out.

“I had been trying to lose weight since the age of 9. And they told me all that I had left was bariatric surgery”

Success storyFebruary 4 2018, by 1

“I had been trying to lose weight since the age of 9. And they told me all that I had left was bariatric surgery”

Caroline reached out to my low-carb clinic in September 2017. She had been struggling with her weight for a long time.

How this couple lost 145 pounds and transformed their lives with low carb

Success storyFebruary 3 2018, by , medical review by

How this couple lost 145 pounds and transformed their lives with low carb

Annemarie and her husband Theo have made a transformational low-carb journey together. Annemarie has lost 46 kg (101 lbs) and reversed type 2…

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