February – 2018 –

Archive | February, 2018

The keto diet: "Everybody asks me: What have you done?"

Success storyFebruary 28 2018, by , medical review by 11

The keto diet: "Everybody asks me: What have you done?"

Kate had tried every diet out there since she was 25 years old, but in spite of her best efforts she regained everything she lost.

Keto video course part 4: Side effects on a keto diet and how to avoid them

VideoFebruary 27 2018, by 3

Keto video course part 4: Side effects on a keto diet and how to avoid them

Do you want to learn how to do keto right, for weight loss, increased energy or some of the many potential health benefits?

The keto diet: "I have no doubt that I will reach my goal"

Success storyFebruary 26 2018, by 9

The keto diet: "I have no doubt that I will reach my goal"

Deborah started to gain weight in her teens. A lifetime of struggles eventually led her to keto. Now she is in better shape than ever.

I don’t call this a diet, but a new beginning

Success storyFebruary 25 2018, by 1

I don’t call this a diet, but a new beginning

Rodney started to gain weight in his mid 40’s. He’d lose weight, but gain it back quickly. Then he stumbled upon dietdoctor.com and liked what…

Do you recommend going in and out of ketosis?

NewsFebruary 25 2018, by , medical content by 35

Do you recommend going in and out of ketosis?

What do I need to know about exercising while doing extended fasting? How much salt should I add to water when I’m fasting?

Cooking keto chicken pot pie with Kristie

VideoFebruary 23 2018, by

Cooking keto chicken pot pie with Kristie

Do you want to learn to cook amazing keto food or just be inspired? Then welcome to our longer cooking videos, featuring Kristie Sullivan.

The Warburg Effect and cancer

NewsFebruary 22 2018, by , medical review by 10

The Warburg Effect and cancer

The Warburg Effect refers to the fact that cancer cells, somewhat counter intuitively, prefers fermentation as a source of energy rather than the more…

Too good to be true

NewsFebruary 21 2018, by , medical review by

Too good to be true

My son was disappointed and hung his head as he said, “Mom, I spent my whole $20.00.” I tousled his hair and said, “I know you did, Honey, but…

New study: Isn’t low carb superior for weight loss?

NewsFebruary 21 2018, by 17

New study: Isn’t low carb superior for weight loss?

Another study is out in the endless fight between low-carb and low-fat diets for weight loss.

Journalist Nina Teicholz: <br>In the world of nutrition, a bulldozer for truth

NewsFebruary 20 2018, by , medical review by 13

Journalist Nina Teicholz:
In the world of nutrition, a bulldozer for truth

Nina Teicholz’s 2014 book The Big Fat Surprise: Why Butter, Meat & Cheese Belong in a Healthy Diet is a bestseller that continues to…