January – 2018 –

Archive | January, 2018

The keto diet: "At age 55 I am in better shape than when I was 30"

Success storyJanuary 3 2018, by 5

The keto diet: "At age 55 I am in better shape than when I was 30"

Paulette is celebrating two years on the keto diet. She has lost 40 lbs (18 kg) and is feeling fantastic.

Auld Lang Syne

NewsJanuary 3 2018, by , medical review by 2

About a decade ago I resolved to no longer make New Year’s resolutions. I was frustrated that in spite of all of the resolve at the beginning of the…

Low carb for doctors: What about cholesterol?

NewsJanuary 2 2018, by

Low carb for doctors: What about cholesterol?

In the thirteenth part of our low carb for doctors series, Dr. Unwin discusses cholesterol on a low-carb diet.

Low-carb profiles: Dr. Sarah Hallberg

NewsJanuary 1 2018, by , medical review by 21

Low-carb profiles: Dr. Sarah Hallberg

Many exceptional doctors, researchers and scientists contribute their expertise and knowledge to the low-carb global community.

The keto diet: "It just shows that no matter your age, you can lose weight and keep it off"

Success storyJanuary 1 2018, by , medical review by

The keto diet: "It just shows that no matter your age, you can lose weight and keep it off"

A keto diet, intermittent fasting and keeping things simple is Dot’s recipe for success. By sticking to this regimen, she has been able to drop…