October – 2017 –

Archive | October, 2017

Minus 50 pounds in four months on the keto diet

Success storyOctober 24 2017, by , medical review by

Minus 50 pounds in four months on the keto diet

After having given up on dieting, Caitlin Graham embarked on her last resort – the keto diet. And apparently, she ended up dropping 50 lbs (23 kg)…

I am absolutely amazed that this change has happened so quickly

Success storyOctober 23 2017, by , medical review by 7

I am absolutely amazed that this change has happened so quickly

Sometimes the benefits arrive quickly on a keto diet. In just a few months, David has reversed his type 2 diabetes, lost 19 kg (42 lbs) and achieved a…

Ten years of ketogenic research with Dr. Dominic D'Agostino

VideoOctober 22 2017, by , medical review by 2

Ten years of ketogenic research with Dr. Dominic D'Agostino

The Diet Doctor crew had the honor of sitting down with Dr. Dominic D’Agostino, one of the leading researchers in the field of ketosis, in his…

Low carb and sport – my journey

NewsOctober 22 2017, by 3

Low carb and sport – my journey

Ever since I was a young boy, sport has played an important role in my life. From growing up on sidelines in rural Ireland watching my dad play Gaelic…

The keto diet: Maintaining a 150-pound loss for 10 years

Success storyOctober 21 2017, by , medical review by 6

The keto diet: Maintaining a 150-pound loss for 10 years

From an early age, Richard Tripeer loved eating big portions of food. However, being an active child, he could indulge without it affecting his weight…

Tips on how to make keto sustainable

VideoOctober 19 2017, by , medical review by 3

Tips on how to make keto sustainable

How can you make the transition to a low-carb or keto diet as smooth as possible? Kristie Sullivan should know, since she has successfully been on the…

Minus 125 pounds and no more binge eating on a keto diet

Success storyOctober 19 2017, by , medical review by 12

Minus 125 pounds and no more binge eating on a keto diet

Heather has done the impossible – beaten binge eating and lost 125 lbs (57 kg) on a strict keto diet. But how does she eat exactly?

"Is it safe to eat a strict keto or low-carb diet indefinitely?"

NewsOctober 19 2017, by , medical content by 7

"Is it safe to eat a strict keto or low-carb diet indefinitely?"

Is it safe to eat a strict keto or low-carb diet indefinitely? Will you get nutrient deficiencies if you don’t eat fruit?

My medicine cabinet

NewsOctober 18 2017, by , medical review by

My medicine cabinet

My husband was sitting up on the side of the bed letting his back “adjust”. He took a deep breath and wondered out loud, “So, is this just part…

Low carb for doctors 2: Who are the best patients?

VideoOctober 17 2017, by

Low carb for doctors 2: Who are the best patients?

Are you a doctor or do you know a doctor? Are you interested in low carb? Then this great new free course – low carb for doctors – could be…

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