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Archive | July, 2017

Does coffee raise blood sugar? Conclusion.

NewsJuly 31 2017, by , medical review by 80

Does coffee raise blood sugar? Conclusion.

Last month, I started an experiment to better understand how different foods and lifestyle decisions impact blood sugar, using a…

Is sugar a toxin?

VideoJuly 31 2017, by , medical review by 1

Is sugar a toxin?

Are all carbs equal – or are some forms worse than others? Is it safe to eat fruit? Dr. Jason Fung believes that there are some significant…

Low-carb and keto pancakes

Recipe collectionJuly 30 2017, by

Low-carb and keto pancakes

Pancakes! A true breakfast favorite for children of all ages. Here you’ll find great low-carb pancake recipes without traditional flours and sugars…

My path to low carb

NewsJuly 30 2017, by 13

My path to low carb

I don’t have a heroic personal story about conquering diabetes or obesity with a low-carb diet. Rather, my low-carb epiphany occurred because of a…

80 pounds lighter and no medications

VideoJuly 30 2017, by , medical review by 1

80 pounds lighter and no medications

Stephen Thomson did the “impossible”, and reversed his diabetes using a strict low-carb diet. His story is nothing short of miraculous.

How much sugar are you allowed to eat on low carb?

NewsJuly 29 2017, by , medical review by 12

How much sugar are you allowed to eat on low carb?

Can you include berries and dairy if you want to lose weight? How much sugar are you allowed to eat on low carb?

Empowering people to seek better health

VideoJuly 29 2017, by

Empowering people to seek better health

Dawn was sick and overweight, in spite of following the current advice and bodybuilding. When she decided that she had enough, she started educating…

"My doctor was blown away with my results"

Success storyJuly 28 2017, by , medical review by 7

"My doctor was blown away with my results"

This is what happened after Alfonso went on a ketogenic diet. Hint! His doctor couldn’t believe that he achieved such great results by eating…

Practicing and promoting low carb

VideoJuly 27 2017, by , medical review by

Practicing and promoting low carb

Dr. Joanne McCormack is another physician who has found low carb. She stumbled upon Professor Robert Lustig’s talk and realized that the dietary…

Gary Taubes in London this fall

NewsJuly 27 2017, by 1

Gary Taubes in London this fall

If you have your ways around London on the 18-19th of November, then here’s a treat. Gary Taubes, author of The Case Against Sugar, Why We Get…