NewsApril 3 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MD5Gary Taubes on what he eats for breakfast and why America is fatIf you ever wondered what low-carb pioneer and author Gary Taubes eats in a typical day, or pondered about the whys of the obesity epidemic, then you…
Recipe collectionApril 2 2017, by Kristin Berglund, RN9Top 15 low-carb packed lunchesBringing a packed lunch to work is great for many reasons. Here’s three of them: Not having to make quick decisions about where or what to eat for…
Success storyApril 2 2017, by Annika Rane, medical review by Dr. Andreas Eenfeldt, MD2"I thank my diabetes for teaching me to live a sugar-free life"Julia Nelly was diagnosed with type 1 diabetes. Unfortunately, after having followed the advice from the healthcare system about the food pyramid she…
Success storyApril 1 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MD1Minus 90 pounds in 15 months on low carbYes – it is absolutely possible to drop 90 lbs (41 kg) in only fifteen months! But how? If you ask Mick, he’ll answer that it is thanks to low…