October – 2016 –

Archive | October, 2016

<strong>Soylent</strong> halt sales of its food replacement as customers keep getting sick

NewsOctober 31 2016, by 8

Soylent halt sales of its food replacement as customers keep getting sick

Is it a good idea to stop eating real food, and instead use the meal replacement powder Soylent? Maybe not, as it seems like customers keep getting…

Low-carb baking 101

Recipe collectionOctober 31 2016, by 25

Low-carb baking 101

Do you miss bread and other baking on low carb? It’s very possible to do, but it requires different ingredients and it’s just… different.

"I have the key to living a healthy, fulfilling life without restrictions in a way I love!

Success storyOctober 30 2016, by 9

"I have the key to living a healthy, fulfilling life without restrictions in a way I love!

Cindy had always been health-conscious, but in her mid fifties her weight started to creep up. She became vegan for five years and gained 20 pounds…

"We were hooked, we were full to the brim of the best food ever"

Success storyOctober 29 2016, by 9

"We were hooked, we were full to the brim of the best food ever"

Tracey and her husband had always struggled with weight and low-fat diet programs, and were tired of being hungry all the time.

Are artificial sweeteners allowed when fasting?

NewsOctober 28 2016, by 5

Are artificial sweeteners allowed when fasting?

There are tons of questions about intermittent fasting, like these: Are artificial sweeteners allowed when fasting?

<strong>Grass-based health</strong> and the ruminant revolution

VideoOctober 28 2016, by

Grass-based health and the ruminant revolution

Is red meat really that bad for the environment? Or could it play a positive role in reaching sustainability?

"I am now lean, and eating – or fasting – myself healthy"

Success storyOctober 28 2016, by 5

"I am now lean, and eating – or fasting – myself healthy"

Laila suffered from chronic pain and depressions, but the doctors didn’t find anything wrong.

Keto rash – why some people itch on low carb, and what to do about it

GuideOctober 27 2016, by 338

Keto rash – why some people itch on low carb, and what to do about it

This is a problem that sometimes occur on low carb or keto: Itching. This itching – sometimes called the “keto rash“ – can be troublesome and…

Tom Naughton reviews 'The Complete Guide to Fasting'

NewsOctober 27 2016, by 1

Tom Naughton reviews 'The Complete Guide to Fasting'

If you still haven’t bought a copy of Dr. Jason Fung’s and Jimmy Moore’s latest book, then perhaps you should.

"That very afternoon my life was transformed"

NewsOctober 25 2016, by 4

"That very afternoon my life was transformed"

Jim was diagnosed with type 2 diabetes and had a hard time controlling the disease and his weight. Eventually he ended up in the ER with a stroke, and…