May – 2016 –

Archive | May, 2016

"The way I look is not because of how much I exercise but because of what I choose to eat"

Success storyMay 7 2016, by

"The way I look is not because of how much I exercise but because of what I choose to eat"

Robert emailed us his personal story with low carb, high fat. He has always tried to fight excess weight by exercising, but the weight always kept…

The calorie theory of obesity falsified

NewsMay 7 2016, by 15

The calorie theory of obesity falsified

Kevin Hall/NuSI study we have even more evidence that a calorie is not a calorie. What this study did was have a group of overweight or obese people…

Low carb and diabetes: "It's so unbelievable, people don't believe it"

VideoMay 5 2016, by

Low carb and diabetes: "It's so unbelievable, people don't believe it"

The effect of low-carb, high-fat diets for reversing diabetes is “so unbelievable people don’t believe it”.

Losing willpower at night and eating

VideoMay 5 2016, by

Losing willpower at night and eating

Do you have a hard time controlling cravings for food – in particular sweet or processed foods? Do you experience lack of control over your eating?

Is high cholesterol dangerous on a low-carb diet?

VideoMay 4 2016, by 4

Is high cholesterol dangerous on a low-carb diet?

Is high cholesterol dangerous on a low-carb diet? For some people, the “bad” LDL cholesterol goes up, while other aspects improve (like…

The Biggest Loser FAIL and that ketogenic study success

NewsMay 3 2016, by 27

The Biggest Loser FAIL and that ketogenic study success

This week, splashed all over the New York Times, was an article about a paper written by Kevin Hall, a senior researcher at the National Institutes of…

"I know for sure that sugar destroys"

Success storyMay 1 2016, by 10

"I know for sure that sugar destroys"

Denise suffered from a terrible joint pain that had spread from her shoulders to other joints in her body.