March – 2016 –

Archive | March, 2016

The failure of Michelle Obama's Let's Move campaign

NewsMarch 31 2016, by 7

The failure of Michelle Obama's Let's Move campaign

It seems like Michelle Obama’s ambitious “Let’s move” campaign is a failure.

Does low carb have a cholesterol problem?

VideoMarch 31 2016, by

Does low carb have a cholesterol problem?

Can a low-carb diet be bad for your cholesterol? No… and maybe. Most people get great cholesterol values on a low-carb diet.

"I feel like the Neo character in The Matrix. Everything I was taught about healthy eating was a lie"

Success storyMarch 30 2016, by 8

"I feel like the Neo character in The Matrix. Everything I was taught about healthy eating was a lie"

Tim knew he had put on a little extra weight, but when his doctor’s report came back in, he got insulted by the word marked out at the top of…

Seven tips to make low carb simple

VideoMarch 29 2016, by 4

Seven tips to make low carb simple

The star of the BBC series Doctor in the House, Dr. Rangan Chatterjee, is fantastic at explaining complex things in an easy-to-understand way.

Going green and low carb

Recipe collectionMarch 28 2016, by 1

Going green and low carb

Is it possible to eat low carb and vegetarian at the same time? Yes, it is! Check out our new mini-guide.

Doing the impossible: reversing type 2 diabetes and losing 80 pounds

Success storyMarch 27 2016, by 1

Doing the impossible: reversing type 2 diabetes and losing 80 pounds

This is supposed to be impossible. Barb Mynott reversed her diabetes after 26 years of insulin dependence! She’s now off all medications.

For how long have you eaten low carb?

NewsMarch 26 2016, by

For how long have you eaten low carb?

We recently asked our members this question and got almost 2,000 replies. Here are the results: As you can see, about half of our members are quite…

Is the Mediterranean diet healthy or just hyped?

NewsMarch 26 2016, by

Is the Mediterranean diet healthy or just hyped?

Is the Mediterranean Diet healthy or is it just hyped? Best-selling author Nina Teicholz has spent a lot of time researching the subject, and last…

Maria got rid of acne and 44 pounds with LCHF

Success storyMarch 25 2016, by

Maria got rid of acne and 44 pounds with LCHF

Maria had suffered from acne for a long time and tried countless treatments. But no doctor ever gave her advice on a dietary change.

"An almost anti-intellectual explanation"

VideoMarch 25 2016, by

"An almost anti-intellectual explanation"

Are the current ideas about the cause of obesity and diabetes completely wrong? Is the fixation on eating less and moving more for weight loss an…